I am grateful for my therapy sessions with DrTara Seay. Our sessions help to provide me with guidance, reflection, work towards recognizing the root causes, and action items which all aid in my journey.
Tara Seay, LPC-MHSP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Tara. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
Ms. Tara has been so very helpful in giving me more insight into my issues. As a therapist in my own career it has been easy to dismiss my own problems and think “I already know what to do to fix this, I spent 6 years learning everything I will be told to do in these sessions”. I quickly found that I was wrong about my prior thoughts as I had sessions with Ms. Tara, I did in fact need her help because I had not been doing it well on my own. Ms. Tara has made me realize that it is important to seek help for yourself, even if you think you have the knowledge to fix it yourself. Ms. Tara has empowered me and help me strengthen my own personal skills in ways that I desperately needed help with. Ms. Tara is very knowledgeable, easy to talk to, insightful, and shows no judgement. I am so thankful Better Help connected me with her.
More about Tara
- 11 years' experience
- Female
- LPC-MHSP
I am licensed in Tennessee with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Bipolar disorder
Depression
Coping with life changes
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Antisocial Personality
Attachment issues
Autism and Asperger Syndrome
Avoidant Personality
Blended Family Issues
Body image
Caregiver issues and stress
Chronic pain illness and disability
Codependency
Commitment Issues
Control issues
Coping with Natural or Human-Caused Disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic Violence
Emptiness
Family Problems
Fatherhood Issues
First Responder Issues
Forgiveness
Gender Dysphoria
Guilt and shame
HIV / AIDS
Hospice and End of Life Counseling
Impulsivity
Infidelity
Intellectual Disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Paranoia
Polyamory / Nonmonogamous Relationships
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn
exercise
gambling)
Seasonal Affective Disorder (SAD)
Self-Harm
Self-love
Sex Addiction
Sexual Assault and Abuse
Sexual Dysfunction
Sexuality
Smoking/Vaping Cessation
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young Adult Issues
Licenses
Tara Seay's National Provider Identifier (NPI) is 1437674603.
- LPC-MHSP · Tennessee · 3705 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tara Seay
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I am grateful for my therapy sessions with DrTara Seay. Our sessions help to provide me with guidance, reflection, work towards recognizing the root causes, and action items which all aid in my journey.
Ms. Tara has been so very helpful in giving me more insight into my issues. As a therapist in my own career it has been easy to dismiss my own problems and think “I already know what to do to fix this, I spent 6 years learning everything I will be told to do in these sessions”. I quickly found that I was wrong about my prior thoughts as I had sessions with Ms. Tara, I did in fact need her help because I had not been doing it well on my own. Ms. Tara has made me realize that it is important to seek help for yourself, even if you think you have the knowledge to fix it yourself. Ms. Tara has empowered me and help me strengthen my own personal skills in ways that I desperately needed help with. Ms. Tara is very knowledgeable, easy to talk to, insightful, and shows no judgement. I am so thankful Better Help connected me with her.
Frequently asked questions
Does Tara Seay offer telehealth visits?
Yes. Tara Seay works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tara Seay speak?
Tara Seay speaks English.
How many years of experience does Tara Seay have?
Tara Seay has 11 years of experience.
Where is Tara Seay licensed to practice?
Tara Seay is licensed to practice in Tennessee.
Does Tara Seay accept clients outside of the United States?
No, Tara Seay does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Tara Seay?
Tara Seay can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tara Seay?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.