Dr. Mohta is a very easy going, soft spoken and very friendly person. She listens carefully and repeats conversation to ensure she has understanding of concerns. She has good insights to my issues & faults. She does not judge. She offers ideas and information, to try or work on and follows up each session on my progress. The sessions were very meaningful and I have taken many insights which I have implemented and also plan to work on in the coming weeks. Once again Dr.Mohta is a very good Therapist to work with.
Dr. Nikita Mohta, HCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nikita is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Nikita. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Terrific therapist who is very knowledgeable warm and a tremendous listener. Very hands on with cognitive behavioral therapy and nonjudgmental in all the ways you would expect from a good therapist. Highly recommend.
More about Nikita
- 10 years' experience
- Female
- HCPC
I am credentialed in the UK with 10 years of professional work experience. By education, I have completed my doctorate in psychology and working for mental health and contributing to people's well-being is my passion.
I have worked with different set-ups like corporates, colleges, schools and hospitals before starting my own practice. My experience is very extensive and I am skilled at helping clients with stress and anxiety, mood disorders, eating disorders, body image issues, relationship issues, family conflicts, motivation, self esteem, and confidence.
My approach is inclined towards using the very foundational schools of psychology with third wave psychotherapies. I rely on using Cognitive Behavioural Interventions with my clients along with therapies based in humanism. My most recent focus has been on mindfulness and I strongly use techniques like MBCT, ACT and DBT with my clients.
I believe that my clients are the experts of their life stories and that they have many strengths that will assist them in overcoming things that challenge them. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
Coping with life changes
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant Personality
Blended Family Issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment Issues
Communication problems
Control issues
Dependent Personality
Divorce and separation
Drug and Alcohol Addiction
Eating and Food-Related Issues
Emptiness
Expats
Family Problems
Fatherhood Issues
First Responder Issues
Forgiveness
Guilt and shame
Hoarding
Immigration Issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural Concerns
Narcissism
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Personality Disorders
Phobias
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and Discrimination
Process addiction (porn
exercise
gambling)
Self-Harm
Self-love
Smoking/Vaping Cessation
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young Adult Issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- HCPC · United Kingdom · PYL043450 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Nikita Mohta
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Mohta is a very easy going, soft spoken and very friendly person. She listens carefully and repeats conversation to ensure she has understanding of concerns. She has good insights to my issues & faults. She does not judge. She offers ideas and information, to try or work on and follows up each session on my progress. The sessions were very meaningful and I have taken many insights which I have implemented and also plan to work on in the coming weeks. Once again Dr.Mohta is a very good Therapist to work with.
Terrific therapist who is very knowledgeable warm and a tremendous listener. Very hands on with cognitive behavioral therapy and nonjudgmental in all the ways you would expect from a good therapist. Highly recommend.
Frequently asked questions
Does Dr. Nikita Mohta offer telehealth visits?
Yes. Dr. Nikita Mohta works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Nikita Mohta speak?
Dr. Nikita Mohta speaks English.
How many years of experience does Dr. Nikita Mohta have?
Dr. Nikita Mohta has 10 years of experience.
Where is Dr. Nikita Mohta licensed to practice?
Dr. Nikita Mohta is licensed to practice in the United Kingdom.
Does Dr. Nikita Mohta accept clients outside of the United Kingdom?
No, Dr. Nikita Mohta does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Nikita Mohta offer?
Dr. Nikita Mohta offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. Nikita Mohta?
Dr. Nikita Mohta can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Nikita Mohta?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.