Amanda Smith, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Amanda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Iowa
More about Amanda
- 4 years' experience
- Female
- LMHC
The mind naturally wants to go towards wellness, sometimes we just need a little help in the right direction. Let me help you on your journey towards healing, growth and wellness. Therapy is your unique journey towards wellness. Think of me as a partner that is on your journey with you as you work your way towards wellness.
Together we will work through the journey of healing. “People start to heal the moment they feel heard” -Cheryl Richardson. Healing is a journey full of growth and change. Sometimes the hardest part of therapy is showing up; while at the same time the bravest thing is showing up as well. If you are struggling to find wellness and healing it may be the right time for therapy.
I strongly believe the backbone of successful therapy is the therapeutic relationship and positive therapeutic rapport. This is built in several different ways. Giving my full undivided attention and listening to my fullest ability start building process. Continued growth is met by you being able to see, notice, and feel my genuineness; knowing that your therapist is real, empathic and caring helps you feel at ease and welcomed in session. Working at a partnership helps you know that you are in charge of your life, your healing and your growth. Knowing you can depend on yourself with some guidance helps you blossom into the person you were meant to be. Throughout our time together you will be supported and validated, but also challenged and helped to see different views and ideas on ideas and situations in order to help you make the best decisions for you.
I specialize in helping those struggling with infertility, child loss, life adjustments to and with childless and/or childfree changes, anxiety, depression, grief/loss, trauma and life transitions. Working with teens, and women is a passion of mine, providing a safe space to work through the struggles and challenges of those special years and supporting through these difficult life circumstances is a source of connection for me to which many struggle to find a counselor to connect with on these areas and traumas in life.
I am a licensed mental health counselor with an emphasis on a holistic, client centered, and trauma-informed approach. Accepting clients from teen through adult.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Trauma-Focused Therapy
Licenses
Amanda Smith's National Provider Identifier (NPI) is 1902501067.
- LMHC · Iowa · 105350 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Amanda Smith
Frequently asked questions
Does Amanda Smith offer telehealth visits?
Yes. Amanda Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Amanda Smith speak?
Amanda Smith speaks English.
How many years of experience does Amanda Smith have?
Amanda Smith has 4 years of experience.
Where is Amanda Smith licensed to practice?
Amanda Smith is licensed to practice in Iowa.
Does Amanda Smith accept clients outside of the United States?
No, Amanda Smith does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Amanda Smith offer?
Amanda Smith offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, and Trauma-Focused Therapy.
How can I communicate with Amanda Smith?
Amanda Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Amanda Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.