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Elizabeth Thomas, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Tennessee

More about Elizabeth

  • 4 years' experience
  • Female
  • LMFT

I am licensed in Tennessee with 4 years of professional therapy experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Coping with life changes Abandonment Adoption and Foster Care Attachment issues Blended Family Issues Body image Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Emptiness Family of Origin Issues Family Problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Military and Veterans Issues Money and financial issues Panic disorder and panic attacks Post-traumatic stress Process addiction (porn exercise gambling) Self-love Sex Addiction Sexual Dysfunction Sexuality Somatization Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Imago Relationship Therapy
  • Narrative Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Licenses

Elizabeth Thomas's National Provider Identifier (NPI) is 1194371807.

  • LMFT · Tennessee · 1764 · Expires August 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Elizabeth Thomas offer telehealth visits?

Yes. Elizabeth Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Thomas speak?

Elizabeth Thomas speaks English.

How many years of experience does Elizabeth Thomas have?

Elizabeth Thomas has 4 years of experience.

Where is Elizabeth Thomas licensed to practice?

Elizabeth Thomas is licensed to practice in Tennessee.

Does Elizabeth Thomas accept clients outside of the United States?

No, Elizabeth Thomas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth Thomas offer?

Elizabeth Thomas offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Narrative Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Elizabeth Thomas?

Elizabeth Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Thomas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.