very helpful and listens. gives me things to try
Xou Yang, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Xou is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Xou. View 4 reviews
- Great news, Xou is accepting new clients!
- He is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
Xou Yang is great and has given me a lot of tools to help me. I feel very fortunate that I found him so quick and I like him a lot.
More about Xou
- 6 years' experience
- Male
- LCMHC
I am licensed Clinical Mental Health Counselor in Utah with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts, feelings, and any other issues of concern can be shared without fear of judgment.
I understand that life can be difficult at times, and it can be even more difficult to work through our problems alone. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Depression
LGBT
Relationship issues
Grief
Parenting issues
Anger management
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Communication problems
Divorce and separation
Forgiveness
Infidelity
Isolation / loneliness
Men's issues
Midlife crisis
Post-traumatic stress
Sexuality
Social anxiety and phobia
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Xou Yang's National Provider Identifier (NPI) is 1316591654.
- LCMHC · Utah · 10830933-6004 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Xou Yang
All reviews have been submitted by clients after seeing the provider.
Overall rating:
very helpful and listens. gives me things to try
Xou Yang is great and has given me a lot of tools to help me. I feel very fortunate that I found him so quick and I like him a lot.
Loving the support.
Xou listens to and addresses all of my concerns and topics I want to discuss, he sends me exercises outside of our calls, he checks up on me throughout the week, and he goes back to topics from other sessions. I really feel understood by him and that he cares about what we talk about.
Frequently asked questions
Does Xou Yang offer telehealth visits?
Yes. Xou Yang works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Xou Yang speak?
Xou Yang speaks English.
How many years of experience does Xou Yang have?
Xou Yang has 6 years of experience.
Where is Xou Yang licensed to practice?
Xou Yang is licensed to practice in Utah.
Does Xou Yang accept clients outside of the United States?
No, Xou Yang does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Xou Yang offer?
Xou Yang offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Xou Yang?
Xou Yang can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Xou Yang?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.