Dr. Catherine Bois, HCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Swedish
- Offers Telehealth visits
- Licensed in United Kingdom
More about Catherine
- 7 years' experience
- Female
- HCPC
I am a UK based clinical psychologist with over 8 years of professional work experience. Throughout my career as a psychologist,I have worked with many therapeutic approaches,such as cognitive behaviour therapy and acceptance and commitment therapy. I have a wide range of experience working in a personalised,client tailored approach to tackle a multitude of difficulties,and collaboratively formulate around these. I also have extensive experience working with clients with traumatic brain injury and neurological conditions.
I have experience in helping clients with stress and anxiety and working in a manner hat works best for the client, understanding that everyone may need a different approach. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
- HCPC · United Kingdom · PYL35981 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Catherine Bois
Frequently asked questions
Does Dr. Catherine Bois offer telehealth visits?
Yes. Dr. Catherine Bois works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Catherine Bois speak?
Dr. Catherine Bois speaks English and Swedish.
How many years of experience does Dr. Catherine Bois have?
Dr. Catherine Bois has 7 years of experience.
Where is Dr. Catherine Bois licensed to practice?
Dr. Catherine Bois is licensed to practice in the United Kingdom.
Does Dr. Catherine Bois accept clients outside of the United Kingdom?
No, Dr. Catherine Bois does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Catherine Bois offer?
Dr. Catherine Bois offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Dr. Catherine Bois?
Dr. Catherine Bois can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Catherine Bois?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.