For the first time, I have a therapist that understands what I need and takes the time to walk me through next steps. I step away each week feeling better and know what I need to work on to be a better me. She does a fantastic job and I can’t recommend enough!
Shelana Carneal, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shelana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Shelana. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Missouri and Rhode Island
Recent reviews
Shelana is saving me from myself, and showing me how to take back control. I never thought I’d be able to trust a therapist, but even after weeks of contemplation and convincing myself beforehand that something would be “off” - something in my soul knew I was safe with her from the moment she opened her mouth. I finally have a space to be open, vulnerable, validated and seen without feeling judged. She is curious but gentle, kind, and straight forward with the hard truths. She radiates an energy of compassion, healing, and she has the invaluable ability to help you feel empowered. Her skillset is unmatched, and I will recommend her every single chance I get. Thank you, Shelana. Truly and deeply, thank you.
More about Shelana
- 3 years' experience
- Female
- LPC, LMHC
As a Licensed Professional Counselor, I accompany clients in managing stress and anxiety, depression, trauma, abuse and relationship issues. Through the lens of Somatic Integration and Processing, we will explore the mind/body connection to encourage holistic healing. I believe that you are the expert of your story and that together we can develop skills that will help you overcome challenges. It takes courage to pursue a more fulfilling experience; my passion is to guide clients to an evolved perspective.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Licenses
Shelana Carneal's National Provider Identifier (NPI) is 1457013864.
- LPC · Missouri · 2021040699 · Expires June 2025
- LMHC · Rhode Island · MHC01615 · Expires July 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shelana Carneal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
For the first time, I have a therapist that understands what I need and takes the time to walk me through next steps. I step away each week feeling better and know what I need to work on to be a better me. She does a fantastic job and I can’t recommend enough!
Shelana is saving me from myself, and showing me how to take back control. I never thought I’d be able to trust a therapist, but even after weeks of contemplation and convincing myself beforehand that something would be “off” - something in my soul knew I was safe with her from the moment she opened her mouth. I finally have a space to be open, vulnerable, validated and seen without feeling judged. She is curious but gentle, kind, and straight forward with the hard truths. She radiates an energy of compassion, healing, and she has the invaluable ability to help you feel empowered. Her skillset is unmatched, and I will recommend her every single chance I get. Thank you, Shelana. Truly and deeply, thank you.
Shelana is so understanding and listens very well. She really understands me and explores different options for all different situations. I feel much better with the mechanisms that she has taught me so far.
Frequently asked questions
Does Shelana Carneal offer telehealth visits?
Yes. Shelana Carneal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shelana Carneal speak?
Shelana Carneal speaks English.
How many years of experience does Shelana Carneal have?
Shelana Carneal has 3 years of experience.
Where is Shelana Carneal licensed to practice?
Shelana Carneal is licensed to practice in Missouri and Rhode Island.
Does Shelana Carneal accept clients outside of the United States?
No, Shelana Carneal does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Shelana Carneal?
Shelana Carneal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shelana Carneal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.