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Heather Breems, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Heather. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Illinois

Recent reviews

One of the kindest yet intuitive souls. Of the three therapists i've had over the years, she is the first one I feel comfortable talking at length and in depth about the most intimate things in my life.

May 2024

As I am older than Heather by a few years I wonder if she could help me. Also I have a deep Christian faith so I started out questioning that she could understand me from that viewpoint. These concerns quickly became non-issues. Heather listens well, respects my faith and how that faith intersects with the issues I want yo resolve. Heather has proven herself beneficial to me as I work to resolve some lifelong issues that negatively impact my life.

Feb 2024

More about Heather

  • 10 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your individual and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Parenting issues Depression Coping with life changes Addictions Family conflicts Trauma and abuse Grief Sleeping disorders Anger management Self esteem Career difficulties Compassion fatigue ADHD Adoption and Foster Care Aging and Geriatric Issues Attachment issues Autism and Asperger Syndrome Caregiver issues and stress Chronic pain illness and disability Codependency Communication problems Control issues Divorce and separation Emptiness Family of Origin Issues Family Problems Fertility Issues Forgiveness Guilt and shame Immigration Issues Impulsivity Intellectual Disability Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Obsessions Compulsions and OCD Panic disorder and panic attacks Postpartum Depression Pregnancy and childbirth Prejudice and Discrimination Seasonal Affective Disorder (SAD) Self-Harm Self-love Social anxiety and phobia Traumatic Brain Injury Visually Impaired Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Internal Family Systems

Licenses

Heather Breems's National Provider Identifier (NPI) is 1912773292.

  • LCSW · Illinois · 149.014749 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Heather Breems

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Comfortable Listens Understand

One of the kindest yet intuitive souls. Of the three therapists i've had over the years, she is the first one I feel comfortable talking at length and in depth about the most intimate things in my life.

May 2024

As I am older than Heather by a few years I wonder if she could help me. Also I have a deep Christian faith so I started out questioning that she could understand me from that viewpoint. These concerns quickly became non-issues. Heather listens well, respects my faith and how that faith intersects with the issues I want yo resolve. Heather has proven herself beneficial to me as I work to resolve some lifelong issues that negatively impact my life.

Feb 2024

How was your experience with Heather?

Frequently asked questions

Does Heather Breems offer telehealth visits?

Yes. Heather Breems works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Heather Breems speak?

Heather Breems speaks English.

How many years of experience does Heather Breems have?

Heather Breems has 10 years of experience.

Where is Heather Breems licensed to practice?

Heather Breems is licensed to practice in Illinois.

Does Heather Breems accept clients outside of the United States?

No, Heather Breems does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Heather Breems offer?

Heather Breems offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems.

How can I communicate with Heather Breems?

Heather Breems can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Heather Breems?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.