Heather is wonderful, she listened and I felt deeply understood.
Heather Kopecki, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Heather. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Heather is the best. I’m so lucky we clicked because I was so nervous to find the right person. SHE IS PERFECT!!!
More about Heather
- 14 years' experience
- Female
- LCSW
Hello and welcome! I am a licensed clinical social worker in Texas, with 13 years of professional work experience. The majority of my experience has been with in and outpatient mental health treatment, addiction treatment, and school social work. I have experience working with clients struggling with stress and anxiety, mood issues, addiction issues, relationship issues & interpersonal issues, life-transition issues, & self-image struggles.
My therapeutic style tends to be empathetic, understanding, compassionate, non-judgemental, collaborative, and attentive. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Therapy techniques and modalities can be unique for each client. I tend to use client-centered and solution-focused techniques.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to hearing from you!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Self esteem
Depression
Family conflicts
Trauma and abuse
Coping with life changes
Attachment issues
Codependency
Drug and Alcohol Addiction
Emptiness
Forgiveness
Guilt and shame
Life purpose
Panic disorder and panic attacks
Self-love
Young Adult Issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Heather Kopecki's National Provider Identifier (NPI) is 1841066776.
- LCSW · Texas · 54315 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Heather Kopecki
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Heather is wonderful, she listened and I felt deeply understood.
Heather is the best. I’m so lucky we clicked because I was so nervous to find the right person. SHE IS PERFECT!!!
Heather has been so supportive and kind to me. All of my sessions felt like I was talking to an old friend. She knew when to push and when to just sit back and listen. I appreciate Heather very much, and I enjoyed all of our sessions and felt like they were just what I needed.
Heather is very professional and offers sound, logical and practical advice with exercises. She always on time and communicates when needed. I’m very impressed with the caliber of therapist on Better Help!
My therapist is very helpful.
Heather is great. She is like sitting with your favorite problem solver over coffee helping you make sense of the world! I highly recommend her.
She amazing Day one I was a bit cautious to open up.. But after a few minutes I don’t know if I allowed her to talk… Her presence every time we talked just made me smile I was even excited for the session when it was time I love the vibration and energy she has.. Highly going to recommend her to anybody seeking therapy…
I am new to Better Help, but I have found heather to be very professional! She offers a nice array of worksheets and tools for cognitive behavioral therapy, which is more engaging and helpful for the client.
She is great
Frequently asked questions
Does Heather Kopecki offer telehealth visits?
Yes. Heather Kopecki works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Heather Kopecki speak?
Heather Kopecki speaks English.
How many years of experience does Heather Kopecki have?
Heather Kopecki has 14 years of experience.
Where is Heather Kopecki licensed to practice?
Heather Kopecki is licensed to practice in Texas.
Does Heather Kopecki accept clients outside of the United States?
No, Heather Kopecki does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Heather Kopecki offer?
Heather Kopecki offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Heather Kopecki?
Heather Kopecki can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Heather Kopecki?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.