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Toni Sturgis, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Toni is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Toni. View 13 reviews
Speaks English
Offers Telehealth visits
Licensed in Maryland

Recent reviews

Wonderful, friendly, kind, caring, and thoughtful!

Reviewed August 2024

Toni is a great therapist. She listens and doesn’t judge .

Reviewed July 2024

More about Toni

  • 12 years' experience
  • Female
  • LCPC

I am licensed in Maryland with years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Self esteem Career difficulties Coping with life changes Compassion fatigue Blended family issues Caregiver issues and stress Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Domestic violence First responder issues Life purpose Veteran and Armed Forces Issues Multicultural concerns Post-traumatic stress Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

Toni Sturgis's National Provider Identifier (NPI) is 1437657004.

  • LCPC · Maryland · LC11402 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Toni Sturgis

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

13 reviews

5
4
3
2
1

Clients mention: Great Caring Understanding Wonderful Listens Warm A great therapist Comfortable Confidence Easy

Wonderful, friendly, kind, caring, and thoughtful!

Reviewed August 2024

Toni is a great therapist. She listens and doesn’t judge .

Reviewed July 2024

Toni is outstanding in many ways. The most important part of Toni is that she truly understands and cares.

Reviewed July 2024

Toni has put in so much work to let me know that she is here for me in such a short amount of time. Only two sessions in I already feel like I’m going to progress more than I have with any other therapist that I’ve seen in the past decade.

Reviewed June 2024

toni is ‪i️ncredible!! such a kind and caring woman. she has a very warm presence, even through a screen. she never stops letting you know that she is here for you and her support has been crucial for my personal growth

Reviewed May 2024

Toni is an absolute pleasure to talk to. Toni is very understanding and a lot of fun to talk to. Each week my confidence in myself grows thanks to Toni. Thank you so much for everything

Reviewed April 2024

Toni is a great therapist who talks to you like she is a friend from way back but has many great suggestions and can break down the situation for me to understand it from a new perspective

Reviewed March 2024

Wonderful therapist! Couldn't have asked for a better, caring person who listens!

Reviewed March 2024

Toni is very relatable and personable. She has a lot of life experiences that give her the expertise and understanding to help you sort out your issues. She is a wonderful ear to tug on and a great friend to have in your corner. I would be happy to have Toni as a personal friend if she wasn't my therapist.

Reviewed March 2024

Very understanding and easy to talk to. She has a lot of helpful life experiences as well.

Reviewed February 2024

Toni is an effective listener with a warm and inviting spirit. I felt comfortable the very first day being honest and transparent with her.

Reviewed February 2024

The best!! In my first session she said, “I hear what you’re saying, but I also hear what you’re not saying.” Hooked me right away

Reviewed February 2024

She is very kind and respond fast.

Reviewed February 2024

How was your experience with Toni?

Frequently asked questions

Does Toni Sturgis offer telehealth visits?

Yes. Toni Sturgis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Toni Sturgis speak?

Toni Sturgis speaks English.

How many years of experience does Toni Sturgis have?

Toni Sturgis has 12 years of experience.

Where is Toni Sturgis licensed to practice?

Toni Sturgis is licensed to practice in Maryland.

Does Toni Sturgis accept clients outside of the United States?

No, Toni Sturgis does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Toni Sturgis offer?

Toni Sturgis offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).

How can I communicate with Toni Sturgis?

Toni Sturgis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Toni Sturgis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.