Cristina Plessinger, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cristina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
More about Cristina
- 16 years' experience
- Female
- LCSW
Welcome! I'm Cristina, a dedicated and experienced therapist with over 15 years of passionate commitment to fostering mental well-being. My practice is characterized by compassion, open-mindedness, and a liberal perspective, creating a safe and affirming space for individuals on their journey toward healing and self-discovery.
I focus on helping individuals overcome challenges including but not limited to depression, anxiety, grief and loss, body issues and family problems. My practice is grounded in evidence-based therapies, ensuring you receive effective and personalized care. I believe in fostering an open and accepting environment, respecting diverse perspectives and identities. Your unique experiences and values are central to our work together.
I view therapy as a collaborative journey. We'll work together to set achievable goals and equip you with practical tools to manage and overcome the obstacles hindering your well-being.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am already proud of you and will be here to support you in this process.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Cristina Plessinger's National Provider Identifier (NPI) is 1689300022.
- LCSW · Texas · 103381 · Expires September 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cristina Plessinger
Frequently asked questions
Does Cristina Plessinger offer telehealth visits?
Yes. Cristina Plessinger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cristina Plessinger speak?
Cristina Plessinger speaks English.
How many years of experience does Cristina Plessinger have?
Cristina Plessinger has 16 years of experience.
Where is Cristina Plessinger licensed to practice?
Cristina Plessinger is licensed to practice in Texas.
Does Cristina Plessinger accept clients outside of the United States?
No, Cristina Plessinger does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cristina Plessinger offer?
Cristina Plessinger offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Cristina Plessinger?
Cristina Plessinger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cristina Plessinger?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.