I really appreciate the insight, support, self reflection and mindfulness strategies Judith presents in our sessions
Judith Holland, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Judith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Judith. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
Judith’s fantastic at educating you about how anxiety works so that you understand the tools she is teaching you.
More about Judith
- 37 years' experience
- Female
- Psychologist
I am a licensed Clinical Psychologist in Colorado with 37 years of professional work experience in trauma, abuse. stress and anxiety. I have worked with these issues all of my career including experience in helping clients coping with grief and loss, depression & intimacy related issues. I have worked with combat veterans, adult survivors of child abuse and many other survivors. I only work with adults 19 years old or older. I also work with anxiety disorders or daily life stressors including depression, panic and adjustment issues to daily life.
I obtained my doctorate in Counseling Psychology from the University of Denver, my Master's degree in Counseling and Nursing from the University of Northern Colorado and my Bachelor's in Nursing and Psychology from the University of Texas. I have a Master's degree in Nursing from the University of Hawaii and a post doctorate in Neuropsychology.
I believe in treating everyone with respect, sensitivity, and compassion. I use an integrated approach to therapy based on the specific needs of the client and their specific issues.
I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Intimacy-related issues
Depression
Aging and geriatric issues
Communication problems
Coping with natural or human-caused disaster
First responder issues
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Military and veterans issues
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Sexual dysfunction
Women's issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Judith Holland's National Provider Identifier (NPI) is 1194977736.
- Psychologist · Colorado · PSY.0003232 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Judith Holland
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I really appreciate the insight, support, self reflection and mindfulness strategies Judith presents in our sessions
Judith’s fantastic at educating you about how anxiety works so that you understand the tools she is teaching you.
Excellentntherapist and an excellent person. She guides me through therapy and asks the questions to allow me to make my own realizations and changes. She is kind, funny, and genuinely cares about my progress. I would recommend Dr. Holland to anyone.
I really like Judith, she is very straight to the point and obviously cares about her clients.
I like her
I have only had one session but I can say, I feel confident in her ability to help me get better. On our first session she provided me with some easy tools to implement when I feel anxious and these tools have helped. I feel respected, heard and understood. I'm very happy with her and co sider myself lucky for having her support!
Love her.
After years of silence I finally reached desperation and sought treatment for a secret that I had been keeping since childhood. I did not know what to expect, having never been in therapy. I stumbled through my words, but Dr. Holland listened, no judgement. With her guidance I now feel like I have hope that the childhood trauma that I experienced will lesson its mental grip. Not to be forgotten, because I have learned that is not entirely possible, but to not have control. It was not my fault.
I really enjoy working with Judith. She is very knowledgeable and takes the time to really know me.
Frequently asked questions
Does Judith Holland offer telehealth visits?
Yes. Judith Holland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Judith Holland speak?
Judith Holland speaks English.
How many years of experience does Judith Holland have?
Judith Holland has 37 years of experience.
Where is Judith Holland licensed to practice?
Judith Holland is licensed to practice in Colorado.
Does Judith Holland accept clients outside of the United States?
Yes, Judith Holland accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Judith Holland offer?
Judith Holland offers clients Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Judith Holland?
Judith Holland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Judith Holland?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.