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Caitlin Gallen, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Caitlin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Caitlin. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in New York

Recent reviews

Caitlin is amazing! She has helped me grow a ton and has helped me through a lot of past traumas and anxieties. She is very comforting and kind, but also calls me out when I need to hear it. Highly recommend.

Jul 2024

Caitlin is extremely helpful, kind, and supportive. She is engaging throughout the week via messaging with well thought out messages pertaining to my journal entries and during our sessions each week she asks thought-provoking questions regarding what I’m discussing with her and she’s great at making sure I feel understood while we are working through things. 10/10 would recommend her to anyone!

Jan 2024

More about Caitlin

  • 7 years' experience
  • Female
  • LMHC

With a Bachelors Degree in Psychology, Masters of Science in Mental Health Counseling, as well as a full license (LMHC) to work in NYS, I am a counselor with a true passion for helping others. Personal experiences throughout life give me a unique and deep understanding, beyond my education, of the way mental health can influence and affect our population in a negative way. This also is directly related to my extreme levels of empathy and compassion when counseling individuals. I attribute much of my success as a counselor to my ability to relate, empathize, and understand my clients in addition to using therapeutic based skills learned throughout my 7 years of experience. I have been exposed to varying disorders including co-occuring disorders, diverse cultures, ethnicities, religions, ages, genders, and sexual orientations. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Depression Coping with life changes Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Guilt and shame Isolation / loneliness Men's issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Caitlin Gallen's National Provider Identifier (NPI) is 1871259804.

  • LMHC · New York · 011759 · Expires October 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Caitlin Gallen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Helped Recommend Amazing Great Helpful Supportive

Caitlin is amazing! She has helped me grow a ton and has helped me through a lot of past traumas and anxieties. She is very comforting and kind, but also calls me out when I need to hear it. Highly recommend.

Jul 2024

Caitlin is extremely helpful, kind, and supportive. She is engaging throughout the week via messaging with well thought out messages pertaining to my journal entries and during our sessions each week she asks thought-provoking questions regarding what I’m discussing with her and she’s great at making sure I feel understood while we are working through things. 10/10 would recommend her to anyone!

Jan 2024

How was your experience with Caitlin?

Frequently asked questions

Does Caitlin Gallen offer telehealth visits?

Yes. Caitlin Gallen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Caitlin Gallen speak?

Caitlin Gallen speaks English.

How many years of experience does Caitlin Gallen have?

Caitlin Gallen has 7 years of experience.

Where is Caitlin Gallen licensed to practice?

Caitlin Gallen is licensed to practice in New York.

Does Caitlin Gallen accept clients outside of the United States?

No, Caitlin Gallen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Caitlin Gallen offer?

Caitlin Gallen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Caitlin Gallen?

Caitlin Gallen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Caitlin Gallen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.