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Mildred Mero, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Mildred is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in New York

More about Mildred

  • 19 years' experience
  • Female
  • LCSW

You never let a serious crisis go to waste. And what I mean by that it's an opportunity to do things you think you could not do before. --Rahm Emanuel

Motivated to put an end to a difficult situation? Let's work together to rise above the challenge better than before. I have helped individuals, children, and families do just that using eclectic therapy techniques and models that focuses on solutions rather than problems.

I have experience using Cognitive Behavioral Therapy, effective parenting, play therapy, domestic violence counseling, grief/loss counseling, stress and anger management. I have Post-Master's clinical training from New York University's Silver School of Social Work and am fully fluent in English/Spanish.

Specialties

Stress Anxiety Parenting issues Self esteem Career difficulties Depression LGBT Family conflicts Grief Intimacy-related issues Anger management Coping with life changes ADHD Abandonment Blended family issues Body image Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Forgiveness Immigration issues Isolation / loneliness Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Prejudice and discrimination Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing

Licenses

Mildred Mero's National Provider Identifier (NPI) is 1891961959.

  • LCSW · New York · 078104 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Mildred Mero offer telehealth visits?

Yes. Mildred Mero works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Mildred Mero speak?

Mildred Mero speaks English and Spanish.

How many years of experience does Mildred Mero have?

Mildred Mero has 19 years of experience.

Where is Mildred Mero licensed to practice?

Mildred Mero is licensed to practice in New York.

Does Mildred Mero accept clients outside of the United States?

No, Mildred Mero does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Mildred Mero offer?

Mildred Mero offers clients Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.

How can I communicate with Mildred Mero?

Mildred Mero can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Mildred Mero?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.