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Dr. Sarah Kirlik, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sarah. View 5 reviews
Great news, Sarah is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in North Carolina

Recent reviews

She’s a great listener and advice giver

Aug 2024

Dr. K has been very supportive, and straightforward. Our conversations have inspired me to ask questions and want to work on the answers.

Apr 2024

More about Sarah

  • 20 years' experience
  • Female
  • LCSW

*Ethics Note:

It is very important to me that I provide the most ethical treatment as possible. I refer to the National Association of Social Worker's Code of Ethics and the law to guide my practice. Here are some things you should know up front, for complete transparency:

1. You must be a resident of and located in either North Carolina or Virginia for me to hold a session with you as I am licensed in those states. Please let me know if you have any questions or concerns about this. Unfortunately, this is a regulation between the various states and is not my personal choice.

Also:

As recommended by the NC Social Work Board and several major insurance carriers, it is my professional policy to do our initial session via video platform. Once we develop the therapeutic relationship, you can choose to use the telephone or chat options. Again, if you have any concerns, questions or wish for additional information, please feel free to contact me and I will be delighted to discuss this with you.

AND NOW....please read on to learn a little about ME & My Practice!

I am a Licensed Clinical Social Worker (LCSW) in North Carolina with a PhD in counseling and a year of completed medical school training. I have practiced social work over the course of 20 years as a community advocate, professor, psychotherapist, teacher, researcher, the assistant director of a behavioral health department in a rapidly growing CMO in North Carolina and have worked with government officials in countries throughout Africa, regions of India, and Central America as well as almost every contiguous US state.

My therapeutic approach is based in an integration of client-centered methods and Cognitive Behavioral Therapy (CBT) and all of its offshoots such as DBT (certified) ACT etc. When appropriate, I also use solution focused and internal family systems methods as well. I am certified in grief counseling, mindfulness, and trauma informed CBT. I believe that everyone brings a unique skill to the table; none more or less important and none requiring judgment. You get to be the absolute expert in your life (Just one of many expert skills you bring) and I, get to bring my knowledge and experiences to support and provide you different ways to possibly think and/or approach the challenges that you encounter in your life. No magic potions, "spells" or special secrets required. I believe in complete transparency so ask me what you wish about your sessions and I will respond as honestly and clearly as I can possibly be. My primary goal is to create a safe and accepting space where you can take off all of the masks and relax in your authentic self with absolutely no judgment.

I pride myself on being highly approachable to all. In my world, every human is equally wonderful regardless of title, financial income, and how big their house is or is not etc. I tailor our dialog and treatment plan to meet your unique and specific needs and preferences because in my world, you are way more than a number and I am way more than an assembly line worker. Previous clients have been amazed that I remember every thing that is told to me in sessions and usually can actually remind you about something you said in a particular session off the top of my head. How do I do this? I genuinely care about your therapeutic progress. Right now, you are going to just have to trust me on this, I recognize that.

I am always so honored when people consider me as their therapist out of all of the talented professionals available to them. I want you to know that taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I am here to reach my hand out to you, to support you in making your therapy journey a positive and fulfilling experience that eventually leaves you with your desired, best life worth living! Be well and create your joy!

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Coping with life changes Body image Caregiver issues and stress Divorce and separation Forgiveness Mood disorders Pregnancy and childbirth Self-love Women's issues

Licenses

Dr. Sarah Kirlik's National Provider Identifier (NPI) is 1255665477.

  • LCSW · North Carolina · C006409 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. Sarah Kirlik

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

5 reviews

5
4
3
2
1

Clients mention: Easy Great Easy to talk Amazing Excellent Fantastic Supportive Great listener

She’s a great listener and advice giver

Aug 2024

Dr. K has been very supportive, and straightforward. Our conversations have inspired me to ask questions and want to work on the answers.

Apr 2024

Dr Kirlik is nothing short of amazing. I went through so many therapists before finding her. She has enriched me and my family’s lives more than she’ll ever know. If everyone could be so lucky to find a Dr Kirlik!

Apr 2024

She is great and very easy to talk to. Shes a phenomenal listener and has a fantastic personality.

Apr 2024

Dr. Kirlik is compassionate therapist.She's very easy to talk to about challenging situations. She allows you the space to come to your own realizations and insights in a very short time. An excellent therapist to work with.

Feb 2024

How was your experience with Sarah?

Frequently asked questions

Does Dr. Sarah Kirlik offer telehealth visits?

Yes. Dr. Sarah Kirlik works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Sarah Kirlik speak?

Dr. Sarah Kirlik speaks English.

How many years of experience does Dr. Sarah Kirlik have?

Dr. Sarah Kirlik has 20 years of experience.

Where is Dr. Sarah Kirlik licensed to practice?

Dr. Sarah Kirlik is licensed to practice in North Carolina.

Does Dr. Sarah Kirlik accept clients outside of the United States?

No, Dr. Sarah Kirlik does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Dr. Sarah Kirlik?

Dr. Sarah Kirlik can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Sarah Kirlik?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.