Cheryl has helped me feel positive about the future I'm carving for myself. With gentle comments she prompted me to see the reality and the best in my situation.
Cheryl Tan-Bell, PACFA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Cheryl is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Cheryl. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
Recent reviews
Really empathetic and offers practical approaches and new perspectives for various situations. She is very validating of different experiences and provides positive and encouraging sessions.
More about Cheryl
- 15 years' experience
- Female
- PACFA
I am credentialed in Australia with 15 years of professional work experience. I have experience with and work from an attachment-based, trauma informed, client focused approach in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Grief
Coping with life changes
Stress
Anxiety
LGBT
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Caregiver issues and stress
Codependency
Communication problems
Control issues
Divorce and separation
Domestic violence
Family of origin issues
Family problems
First responder issues
Gender dysphoria
Guilt and shame
Infidelity
Jealousy
Life purpose
Midlife crisis
Multicultural concerns
Polyamory / non-monogamous relationships
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- PACFA · Australia · 28291 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Cheryl Tan-Bell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Cheryl has helped me feel positive about the future I'm carving for myself. With gentle comments she prompted me to see the reality and the best in my situation.
Really empathetic and offers practical approaches and new perspectives for various situations. She is very validating of different experiences and provides positive and encouraging sessions.
Frequently asked questions
Does Cheryl Tan-Bell offer telehealth visits?
Yes. Cheryl Tan-Bell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Cheryl Tan-Bell speak?
Cheryl Tan-Bell speaks English.
How many years of experience does Cheryl Tan-Bell have?
Cheryl Tan-Bell has 15 years of experience.
Where is Cheryl Tan-Bell licensed to practice?
Cheryl Tan-Bell is licensed to practice in Australia.
Does Cheryl Tan-Bell accept clients outside of Australia?
No, Cheryl Tan-Bell does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Cheryl Tan-Bell offer?
Cheryl Tan-Bell offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Cheryl Tan-Bell?
Cheryl Tan-Bell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Cheryl Tan-Bell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.