She has help me a lot to understand life and see thing way different I do recommend Jael and better help simple and easy to use
Jael Noriega, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Jael. View 1 review
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in California
Recent reviews
More about Jael
- 8 years' experience
- Female
- LMFT
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, problems with attention and impulsivity, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have experience working with neurodivergent individuals and look forward to working with you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Depression
Coping with life changes
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Communication problems
Control issues
Family problems
Guilt and shame
Impulsivity
Life purpose
Postpartum depression
Self-love
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Somatic Therapy
Licenses
Jael Noriega's National Provider Identifier (NPI) is 1760978027.
- LMFT · California · 119271 · Expires June 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jael Noriega
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She has help me a lot to understand life and see thing way different I do recommend Jael and better help simple and easy to use
Frequently asked questions
Does Jael Noriega offer telehealth visits?
Yes. Jael Noriega works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jael Noriega speak?
Jael Noriega speaks English and Spanish.
How many years of experience does Jael Noriega have?
Jael Noriega has 8 years of experience.
Where is Jael Noriega licensed to practice?
Jael Noriega is licensed to practice in California.
Does Jael Noriega accept clients outside of the United States?
No, Jael Noriega does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jael Noriega offer?
Jael Noriega offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Somatic Therapy.
How can I communicate with Jael Noriega?
Jael Noriega can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jael Noriega?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.