Shirley is a therapist I immediately felt comfortable with. She’s been kind, understanding and ready to provide tools and remind me of my strengths when I needed to hear it.
Shirley Cayko, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shirley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Shirley. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Montana
Recent reviews
Shirley Cayko, has help me to understand why my feelings are and has help me feel better in my situation and all my difficulties. Still she is working with me .... :)
More about Shirley
- 18 years' experience
- Female
- LCSW
I am licensed in Montana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Coping with life changes
LGBT
Relationship issues
Grief
Anger management
Bipolar disorder
Depression
Aging and geriatric issues
Cancer
Chronic pain, illness, and disability
Communication problems
Dissociation
Gender dysphoria
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Paranoia
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
Licenses
Shirley Cayko's National Provider Identifier (NPI) is 1659566495.
- LCSW · Montana · BBH-LCSW-LIC-803 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shirley Cayko
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shirley is a therapist I immediately felt comfortable with. She’s been kind, understanding and ready to provide tools and remind me of my strengths when I needed to hear it.
Shirley Cayko, has help me to understand why my feelings are and has help me feel better in my situation and all my difficulties. Still she is working with me .... :)
Frequently asked questions
Does Shirley Cayko offer telehealth visits?
Yes. Shirley Cayko works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shirley Cayko speak?
Shirley Cayko speaks English.
How many years of experience does Shirley Cayko have?
Shirley Cayko has 18 years of experience.
Where is Shirley Cayko licensed to practice?
Shirley Cayko is licensed to practice in Montana.
Does Shirley Cayko accept clients outside of the United States?
No, Shirley Cayko does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shirley Cayko offer?
Shirley Cayko offers clients Cognitive Behavioral Therapy (CBT) and Existential Therapy.
How can I communicate with Shirley Cayko?
Shirley Cayko can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shirley Cayko?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.