Rate Jacqueline Court-Bencardino

Hello,

​I specialise in Trauma and Women's Health, and I have a vast experience in working with women who experienced domestic violence, toxic relationships, trauma & intergenerational trauma, cultural and Women's health issues.

Over the past 10 years, I have worked with multiple women from different backgrounds, both in person and online in the UK and internationally.

I'd love to hear from you and be your therapist if you:

*Would like to connect more with your feminine side and sexuality, self-esteem and self-care and reframe your experience with the patriarchal society.

*Have experienced abusive or toxic relationships and/or would like to understand the way you relate to others, feel more confident and have healthy and meaningful relationships.

*Have suffered from trauma and feel that this experience is impacting your life and manifesting directly in your body & in your relationships.

*Feel toxic perfectionism, anxiety, self-criticism & self-judgment and would like to be more compassionate with yourself.

* See yourself as a warrior and are physically, mentally and emotionally exhausted & feeling the need to embrace and reframe your relationship with productivity.

*Have been diagnosed with exclusive feminine diseases such as endometriosis, fibroids, POCS, STDs & others.

*Prioritise other people over yourself and your needs, are operating as a people pleaser and would like to set boundaries in a healthy way.

My approach encompasses working with the inner child, reparenting, integrating the different parts of yourself so that you embrace your authentic self, understand your limits, emotions and how to relate to the environment and have a life with more awareness and autonomy.

I work with a range of integrative techniques such as talk therapy, therapeutic writing, guided meditation/visualisation, psycho-education, emotional freedom technique, body-mind exercises and breath-work - it will all depend on what you feel comfortable with.