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Ann-Elizabeth Grabowski, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ann-Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Connecticut

More about Ann-Elizabeth

  • 18 years' experience
  • Female
  • LCSW

I am licensed in Connecticut with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I work with my clients where they are at in a space where thoughts and feelings can be shared without fear of judgment and they can be themselves. Taking the first step to sign up for therapy can take courage and I congratulate you for taking the first step.

Specialties

Stress Anxiety Addictions Grief Anger management Depression Caregiver issues and stress Chronic pain, illness, and disability Communication problems Divorce and separation Forgiveness Guilt and shame Isolation / loneliness Mood disorders Narcissism Post-traumatic stress Self-love Women's issues Workplace issues

Licenses

Ann-Elizabeth Grabowski's National Provider Identifier (NPI) is 1184997132.

  • LCSW · Connecticut · 6734 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Ann-Elizabeth Grabowski offer telehealth visits?

Yes. Ann-Elizabeth Grabowski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ann-Elizabeth Grabowski speak?

Ann-Elizabeth Grabowski speaks English.

How many years of experience does Ann-Elizabeth Grabowski have?

Ann-Elizabeth Grabowski has 18 years of experience.

Where is Ann-Elizabeth Grabowski licensed to practice?

Ann-Elizabeth Grabowski is licensed to practice in Connecticut.

Does Ann-Elizabeth Grabowski accept clients outside of the United States?

Yes, Ann-Elizabeth Grabowski accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ann-Elizabeth Grabowski?

Ann-Elizabeth Grabowski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ann-Elizabeth Grabowski?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.