Attentive and insightful. Stephanie is always actively engaged while we work together and reflect on issues that challenge me.
Stephanie Lambing, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Stephanie. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
Stephanie listens and understands, then teaches effective techniques that I can use outside of therapy to address my difficulties.
More about Stephanie
- 5 years' experience
- Female
- LMHC
Hi I'm Stephanie Lambing, a Licensed mental health counselor specializing in CBT, EMDR and Art Therapy. I use a strength based and person centered approach providing treatment for anxiety, depression, and PTSD. I love helping others find balance, meaning, and create lasting change in their lives. Depending on your needs I may incorporate worksheets, visual aids, and art activities. I look forward to getting to know you!
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Aging and geriatric issues
Attachment issues
Communication problems
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
Licenses
Stephanie Lambing's National Provider Identifier (NPI) is 1205214715.
- LMHC · Washington · LH61183881 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Stephanie Lambing
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Attentive and insightful. Stephanie is always actively engaged while we work together and reflect on issues that challenge me.
Stephanie listens and understands, then teaches effective techniques that I can use outside of therapy to address my difficulties.
Frequently asked questions
Does Stephanie Lambing offer telehealth visits?
Yes. Stephanie Lambing works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie Lambing speak?
Stephanie Lambing speaks English.
How many years of experience does Stephanie Lambing have?
Stephanie Lambing has 5 years of experience.
Where is Stephanie Lambing licensed to practice?
Stephanie Lambing is licensed to practice in Washington.
Does Stephanie Lambing accept clients outside of the United States?
No, Stephanie Lambing does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie Lambing offer?
Stephanie Lambing offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.
How can I communicate with Stephanie Lambing?
Stephanie Lambing can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie Lambing?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.