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Lauren Heenan, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Lauren. View 3 reviews
Great news, Lauren is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Lauren has been a great therapist since day one. She is highly professional, consistent and great at remembering things that I have chosen to share in previous sessions. My time with Better Help and Lauren has not been that long but it has still made a sizable impact to my day to day life. I would definitely recommend Lauren to people who are thinking of starting therapy.

Reviewed May 2024

Lauren is just amazing and so kind, she has helped me in more ways than she’ll ever know and I look forward to our weekly sessions

Reviewed April 2024

More about Lauren

  • 3 years' experience
  • Female
  • BACP, NCPS

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship conflict, trauma and self esteem. I also have a passion for working with peri-natal mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Coping with life changes Trauma and abuse Grief Intimacy-related issues Parenting issues Depression Compassion fatigue Blended family issues Body image Communication problems Divorce and separation Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Guilt and shame Isolation / loneliness Jealousy Life purpose Panic disorder and panic attacks Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-harm Self-love Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 400156 · Expires January 2025
  • NCPS · United Kingdom · NCS23-02752 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Lauren Heenan

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

3 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Amazing Anxiety Insightful Professional Safe Understanding A great therapist

Lauren has been a great therapist since day one. She is highly professional, consistent and great at remembering things that I have chosen to share in previous sessions. My time with Better Help and Lauren has not been that long but it has still made a sizable impact to my day to day life. I would definitely recommend Lauren to people who are thinking of starting therapy.

Reviewed May 2024

Lauren is just amazing and so kind, she has helped me in more ways than she’ll ever know and I look forward to our weekly sessions

Reviewed April 2024

Lauren has been such a lovely, understanding therapist who has supported and helped me to cope with anxiety at uni. Lauren creates a safe space for you to open up and gives insightful perspectives and tips to control and manage how you are feeling. I couldn’t recommend Lauren more! :)

Reviewed February 2024

How was your experience with Lauren?

Frequently asked questions

Does Lauren Heenan offer telehealth visits?

Yes. Lauren Heenan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lauren Heenan speak?

Lauren Heenan speaks English.

How many years of experience does Lauren Heenan have?

Lauren Heenan has 3 years of experience.

Where is Lauren Heenan licensed to practice?

Lauren Heenan is licensed to practice in the United Kingdom.

Does Lauren Heenan accept clients outside of the United Kingdom?

No, Lauren Heenan does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lauren Heenan offer?

Lauren Heenan offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Lauren Heenan?

Lauren Heenan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lauren Heenan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.