Agneta Lindberg, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Agneta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Swedish
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
More about Agneta
- 25 years' experience
- Female
- BACP
Are you feeling stressed, struggling with sleep, experiencing mood swings, or just feeling out of sorts? Whether it's relationships, work, health, or overall well-being, discussing your concerns with an impartial professional can provide the safety and freedom you need to fully express yourself. This can bring clarity and relief.
I offer support, guidance, and an independent perspective to help you navigate your thoughts and emotions. We can connect via a brief video chat initially so you can get a sense of how I work and hear my voice. Therapy can be time-limited or open-ended, depending on your needs.
I am experienced in addressing a wide range of issues, and together, we can determine what is most urgent for you. Often, it’s a combination of smaller issues that become overwhelming. My goal is to help you achieve relief, clarity, and peace of mind.
Finding the right therapist can be challenging. It’s crucial to find someone you feel comfortable with and can trust. That’s why I suggest an initial video chat beforehand. Let's explore how we can work together to support your journey toward well-being.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 10279 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Agneta Lindberg
Frequently asked questions
Does Agneta Lindberg offer telehealth visits?
Yes. Agneta Lindberg works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Agneta Lindberg speak?
Agneta Lindberg speaks English and Swedish.
How many years of experience does Agneta Lindberg have?
Agneta Lindberg has 25 years of experience.
Where is Agneta Lindberg licensed to practice?
Agneta Lindberg is licensed to practice in the United Kingdom.
Does Agneta Lindberg accept clients outside of the United Kingdom?
Yes, Agneta Lindberg accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Agneta Lindberg offer?
Agneta Lindberg offers clients Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy.
How can I communicate with Agneta Lindberg?
Agneta Lindberg can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Agneta Lindberg?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.