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Rachael Stanphill, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachael is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in Texas

More about Rachael

  • 4 years' experience
  • Female
  • LPC

I have 12 years experience working as a counselor and 4 years as a licensed psychotherapist in Texas. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will support you to meet your specific needs and where your thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Signing up for therapy is the first step to help you build the confidence and skills to manage issues and challenges. I look forward to working with you to serve your needs.

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Depression Coping with life changes Abandonment Attachment issues Caregiver issues and stress Co-morbidity Communication problems Control issues Emptiness Forgiveness Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)

Licenses

Rachael Stanphill's National Provider Identifier (NPI) is 1144880022.

  • LPC · Texas · 78148 · Expires September 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Rachael Stanphill offer telehealth visits?

Yes. Rachael Stanphill works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachael Stanphill speak?

Rachael Stanphill speaks English and Spanish.

How many years of experience does Rachael Stanphill have?

Rachael Stanphill has 4 years of experience.

Where is Rachael Stanphill licensed to practice?

Rachael Stanphill is licensed to practice in Texas.

Does Rachael Stanphill accept clients outside of the United States?

No, Rachael Stanphill does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rachael Stanphill offer?

Rachael Stanphill offers clients Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

How can I communicate with Rachael Stanphill?

Rachael Stanphill can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachael Stanphill?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.