Catherine is the best therapist I could ever have asked for. She's able to help me identify deeper reasons for my feelings and experiences and also finds great ways for me to cope with everything & make life better for myself.
Catherine Russell, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Catherine. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Catherine is very empathetic and professional. She listens attentively and that's so pivotal for me because as a patience I need to feel that on the other side the person is really listening to what I am saying. Her questions are helping me in my self-discovery journey, and last but not least she is helping me to keep myself accountable challenging my thoughts and this has so much value for me...if I am not stretch how can I expect to grow?
More about Catherine
- 3 years' experience
- Female
- BACP
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Self esteem
Depression
LGBT
Family conflicts
Trauma and abuse
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
- BACP · United Kingdom · 403937 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Catherine Russell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Catherine is the best therapist I could ever have asked for. She's able to help me identify deeper reasons for my feelings and experiences and also finds great ways for me to cope with everything & make life better for myself.
Catherine is very empathetic and professional. She listens attentively and that's so pivotal for me because as a patience I need to feel that on the other side the person is really listening to what I am saying. Her questions are helping me in my self-discovery journey, and last but not least she is helping me to keep myself accountable challenging my thoughts and this has so much value for me...if I am not stretch how can I expect to grow?
Really patient when communicating with me. Also could point out the issue rather quickly most of the time. Willing to provide extra information when needed.
Catherine is great helped me a lot of the last couple of weeks bringing back positive energy into my thoughts.
Frequently asked questions
Does Catherine Russell offer telehealth visits?
Yes. Catherine Russell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Catherine Russell speak?
Catherine Russell speaks English.
How many years of experience does Catherine Russell have?
Catherine Russell has 3 years of experience.
Where is Catherine Russell licensed to practice?
Catherine Russell is licensed to practice in the United Kingdom.
Does Catherine Russell accept clients outside of the United Kingdom?
No, Catherine Russell does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Russell offer?
Catherine Russell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Catherine Russell?
Catherine Russell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Catherine Russell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.