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Sandra McKnight, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sandra. View 15 reviews
Great news, Sandra is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Really enjoyed First session.

Reviewed August 2024

Sandra is kind and very knowledgeable. She has given me ways to cope with emotions and I learn something new every time I talk with her. It’s easy to schedule and she responds quickly. Her years of knowledge is helping me immensely.

Reviewed August 2024

More about Sandra

  • 4 years' experience
  • Female
  • LCSW

My name is Sandra McKnight, I am Licensed Clinical Social Worker in Texas. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & dealing with life changes. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you navigate the complexities of life and promote positive change. Together we can explore the path towards healing, growth, and a renewed sense of wellbeing.

Specialties

Stress Anxiety Grief Career difficulties Coping with life changes Compassion fatigue LGBT Relationship issues Parenting issues Self esteem Depression ADHD Aging and Geriatric Issues Caregiver issues and stress Chronic pain illness and disability Commitment Issues Coping with Natural or Human-Caused Disaster Emptiness First Responder Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Impulsivity Isolation / loneliness Life purpose Midlife crisis Prejudice and Discrimination Self-love Traumatic Brain Injury Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Sandra McKnight's National Provider Identifier (NPI) is 1023292331.

  • LCSW · Texas · 41881 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sandra McKnight

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

15 reviews

5
4
3
2
1

Clients mention: Helped Understand Great Helping Listens She helps Amazing Easy Helpful Insightful

Really enjoyed First session.

Reviewed August 2024

Sandra is kind and very knowledgeable. She has given me ways to cope with emotions and I learn something new every time I talk with her. It’s easy to schedule and she responds quickly. Her years of knowledge is helping me immensely.

Reviewed August 2024

Ms. McKnight is very good at identifying issues and assessing situations. I had several moments of enlightenment after my first session thanks to her. She is very smart. She is doing an outstanding job at helping me with my particular situation.

Reviewed August 2024

Sandra is awesome. She listens intently and asks questions that helps me understand all the perspectives of a particular issue I may be facing. I highly recommend working with her.

Reviewed July 2024

❤️ amazing

Reviewed July 2024

Very helpful and a good listener

Reviewed July 2024

i love her compassionate approach she has for her patients and how she makes you feel better when you are done talking with her

Reviewed July 2024

Ms. McKnight is transparent and applies her expertise to daily living events. She is transparent and shares her journey and how she copes with life challenges.

Reviewed July 2024

Great therapist! Always willing to navigate with you.

Reviewed May 2024

She been a great help

Reviewed May 2024

Therapist Sandra McKnight listened closely to my concerns and what I had to share, and she offered useful, insightful advice and suggestions. I look forward to my next session with her.

Reviewed April 2024

Sandra is Very Considerate and thoughtful with Her Questions and Listening Skills , Greatly Appreciate Her

Reviewed April 2024

I was paired with Sandra during a very volatile time in my career. I don’t think I could have been more appropriately matched. I appreciate someone who helps you understand what you need to do to help yourself without just telling you. There’s been many instances when I’ve talked in circles and she’s helped me break that loop with a solution. She’s helped me understand what my priorities are and how to place those things first instead of being ran over by my career. I genuinely look forward to our meetings and an always excited to update her on my goals and improvements. 10/10 Sandra.

Reviewed April 2024

So far Sandra has heard me out & helped me dig through a lot of my concerns that helped me focus on what I need to work on for my own personal growth and happiness

Reviewed April 2024

So far I have loved her! She listens and is real down to earth. She makes me feel validated and in the same way she helps me see my reactions are sometimes not the best way to handle things so she helps redirect me. We were matched very well!

Reviewed April 2024

How was your experience with Sandra?

Frequently asked questions

Does Sandra McKnight offer telehealth visits?

Yes. Sandra McKnight works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sandra McKnight speak?

Sandra McKnight speaks English.

How many years of experience does Sandra McKnight have?

Sandra McKnight has 4 years of experience.

Where is Sandra McKnight licensed to practice?

Sandra McKnight is licensed to practice in Texas.

Does Sandra McKnight accept clients outside of the United States?

Yes, Sandra McKnight accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sandra McKnight offer?

Sandra McKnight offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Sandra McKnight?

Sandra McKnight can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sandra McKnight?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.