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Josef Wopenka, AHPRA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Josef is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia
Accepts worldwide clients

More about Josef

  • 4 years' experience
  • Male
  • AHPRA

I am a registered psychologist in Australia with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Relationship issues Anger management Depression Family conflicts Trauma and abuse Sleeping disorders Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD Abandonment Antisocial Personality Attachment issues Autism and Asperger Syndrome Avoidant Personality Cancer Caregiver issues and stress Control issues Coping with Natural or Human-Caused Disaster Dependent Personality Dissociation Divorce and separation Domestic Violence Drug and Alcohol Addiction Expats Family Problems Fatherhood Issues First Responder Issues Hospice and End of Life Counseling Infidelity Intellectual Disability Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural Concerns Obsessions Compulsions and OCD Panic disorder and panic attacks Paranoia Phobias Postpartum Depression Post-traumatic stress Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-Harm Sex Addiction Social anxiety and phobia Traumatic Brain Injury Workplace issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

  • AHPRA · Australia · PSY0002285542 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Josef Wopenka offer telehealth visits?

Yes. Josef Wopenka works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Josef Wopenka speak?

Josef Wopenka speaks English.

How many years of experience does Josef Wopenka have?

Josef Wopenka has 4 years of experience.

Where is Josef Wopenka licensed to practice?

Josef Wopenka is licensed to practice in Australia.

Does Josef Wopenka accept clients outside of Australia?

Yes, Josef Wopenka accepts clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Josef Wopenka offer?

Josef Wopenka offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Josef Wopenka?

Josef Wopenka can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Josef Wopenka?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.