Very understanding and kind, always knows what to say
Emily Collings, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Emily is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Emily. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Pennsylvania, New Jersey, and 1 more
Recent reviews
Really nice and understanding.
More about Emily
- 4 years' experience
- Non-binary
- LPC, LMHC
Hi there! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, queer and trans affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. Some of my areas of specialization include eating disorders and disordered eating, body image, neurodiversity, grief and loss, and trauma.
My therapeutic approach is primarily based in person-centered and feminist approaches. This means I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment. I also have training in Dialectical Behavior Therapy and Mindfulness Based Stress Reduction. Additionally, I regularly incorporate self-compassion, expressive arts, philosophy and pop culture, and self-advocacy skills into my approach.
I would be honored to be part of your journey. I look forward to getting to know you and collaborating on the path toward healing and liberation!
Specialties
LGBT
Grief
Eating disorders
Self esteem
Coping with life changes
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Anger management
Depression
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Control issues
Dependent personality
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Emily Collings's National Provider Identifier (NPI) is 1376091454.
- LPC · Pennsylvania · PC016118 · Expires February 2025
- LPC · New Jersey · 37PC01057200 · Expires November 2026
- LMHC · Washington · LH61574225 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Emily Collings
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very understanding and kind, always knows what to say
Really nice and understanding.
Frequently asked questions
Does Emily Collings offer telehealth visits?
Yes. Emily Collings works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Emily Collings speak?
Emily Collings speaks English.
How many years of experience does Emily Collings have?
Emily Collings has 4 years of experience.
Where is Emily Collings licensed to practice?
Emily Collings is licensed to practice in Pennsylvania, New Jersey, and Washington.
Does Emily Collings accept clients outside of the United States?
No, Emily Collings does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Emily Collings offer?
Emily Collings offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Emily Collings?
Emily Collings can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Emily Collings?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.