Helen Winter, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Helen
- 3 years' experience
- Female
- BACP
I am credentialed in the UK as a registered member of the BACP with 3 years of professional work experience. I have experience in helping clients with coping with loss, addictions, family conflicts, & parenting issues. I also have experience working with motivation, self esteem, and confidence with young adults in particular.
I trained as an Integrative therapist which allows me to utilise various skills and approaches to meet a clients individual needs. I build unique relationships based on my capacity to understand the challenges of feeling safe and strong inside ones own skin. Based on the inevitable experiences and wounds that we gather and carry with us throughout our lives.
I believe that being supported and heard within a trusting therapeutic relationship is the key to exploring emotional difficulties and having a witness to that pain in a safe space can be transformative. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I can also help you to set goals to find solutions to set you free from feeling stuck, to move forward and find life meaningful again
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 404131 · Expires October 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Helen Winter
Frequently asked questions
Does Helen Winter offer telehealth visits?
Yes. Helen Winter works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Helen Winter speak?
Helen Winter speaks English.
How many years of experience does Helen Winter have?
Helen Winter has 3 years of experience.
Where is Helen Winter licensed to practice?
Helen Winter is licensed to practice in the United Kingdom.
Does Helen Winter accept clients outside of the United Kingdom?
No, Helen Winter does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Helen Winter offer?
Helen Winter offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Helen Winter?
Helen Winter can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Helen Winter?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.