I really like my therapist he helped me a lot
Ashley Paul, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Ashley. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Australia
Recent reviews
Ashley Paul is a therapist who is both patient and understanding while also being challenging at the moments where it is appropriate to be
More about Ashley
- 3 years' experience
- Male
- ACA
I have had the honour of working with clients in a range of backgrounds since 2016 in Australia where I maintain accreditation with the ACA and AASW. I have worked with both adult and young people in Out of Home Care, Youth Justice, Foster Care, Child Protection, working with families who have experienced family violence (post respondent and affected family member), families that have experiences sexual assault, children and adults with significant trauma both single incident and complex, participants with PTSD and those looking for self exploration and growth through clinical supervision and reflection.
My favourite way to work with families is through collaboration, understanding the participants needs and their experience before working collaboratively to identify and create a plan that matches their goals.
I see participants online through Better Help while maintaining an in person private practice space in a regional area to support the local community.
I have an open invitation to wonder what is it that you as a a prticipant are looking for, what helps create a feeling of safety and what is it that you need to feel seen, heard and cared for?
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Parenting issues
Coaching
Addictions
LGBT
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Emptiness
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Women's issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- ACA · Australia · 18750 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ashley Paul
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I really like my therapist he helped me a lot
Ashley Paul is a therapist who is both patient and understanding while also being challenging at the moments where it is appropriate to be
Frequently asked questions
Does Ashley Paul offer telehealth visits?
Yes. Ashley Paul works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Paul speak?
Ashley Paul speaks English.
How many years of experience does Ashley Paul have?
Ashley Paul has 3 years of experience.
Where is Ashley Paul licensed to practice?
Ashley Paul is licensed to practice in Australia.
Does Ashley Paul accept clients outside of Australia?
No, Ashley Paul does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ashley Paul offer?
Ashley Paul offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Ashley Paul?
Ashley Paul can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Paul?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.