Dion is warm, friendly and easy to talk to. Would highly recommend
Dion Gray, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dion is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Dion. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Dion is a compassionate listener and offers sound direction and perspectives. I look forward to our sessions.
More about Dion
- 3 years' experience
- Female
- BACP
I am a licensed Integrative Therapeutic Counsellor in London with over three years experience.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, as well as people who have experienced physical trauma, financial or emotional abuse.
My therapy style is warm and interactive, I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels.
My approach combines cognitive-behavioral, person-centred, humanistic, psychodynamic, transactional analysis, and mindfulness cognitive behaviour therapy. I may tailor my therapeutic approach according to our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Relationship issues
Grief
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Attachment issues
Domestic violence
First responder issues
Isolation / loneliness
Multicultural concerns
Personality disorders
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 400151 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dion Gray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dion is warm, friendly and easy to talk to. Would highly recommend
Dion is a compassionate listener and offers sound direction and perspectives. I look forward to our sessions.
Dion is an amazing therapist, loving, supportive and compassionate. I never felt judged in our sessions no matter what I was talking about. I’m leaving each session with the sense of being understood, supported and inspired to try new strategies we were discussing. I highly recommend Dion Gray ❤️
Working with Dion has been great and very helpful. She is a great listener and is very skilled in helping me get to the root of my topics. I am ver grateful for how much positive change has happened since working with Dion. She provides a safe space to be vulnerable. I have had a lot of different therapy throughout my life and my experience with Dion and betterhelp has been nothing but positive!
Professional, non judgemental, provides a safe space for me to be myself and speak my truth.
Dion is an amazing woman who listens and advises based on your needs. She is one of the best therapists I’ve had, she is incredibly attentive and an absolute pleasure to speak to. I feel so relaxed and comfortable sharing my life and issues with her.
Frequently asked questions
Does Dion Gray offer telehealth visits?
Yes. Dion Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dion Gray speak?
Dion Gray speaks English.
How many years of experience does Dion Gray have?
Dion Gray has 3 years of experience.
Where is Dion Gray licensed to practice?
Dion Gray is licensed to practice in the United Kingdom.
Does Dion Gray accept clients outside of the United Kingdom?
Yes, Dion Gray accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dion Gray offer?
Dion Gray offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dion Gray?
Dion Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dion Gray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.