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Stina Boro, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Stina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Stina. View 1 reviews
Speaks English
Offers Telehealth visits
Licensed in Australia
Accepts worldwide clients

Recent reviews

Stina’s calm and understanding manner really helped see me through an acute period of stress. Very grateful for her support and would happily recommend her to other clients.

Apr 2024

More about Stina

  • 6 years' experience
  • Female
  • ACA

I am registered therapist with 8 years of experience in the mental health sector. I practice from a holistic, trauma informed, anti-oppressive and intersectional feminist framework.

I am here to help you navigate the challenges you are facing, may it be stress or anxiety, depression, trauma, relationship issues, addiction, grief, loss, LGBTQIA+ related issues, emotional concerns, family violence or confidence and self-worth issues. I also specialise in hormonal health and wellbeing and can help you navigate challenges with PMS, PMDD, PME, endometriosis and PCOS.

I believe in treating everyone with respect, cultural sensitivity, and compassion. I will tailor our dialog and approach to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to connecting with you!

This is a safe space for First Nations folks, queer folks, sex workers, polyamorous/ethical non-monogamous folks and kinksters!

Specialties

Stress Anxiety Addictions LGBT Relationship issues Self esteem Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Anger management Career difficulties Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and Foster Care Attachment issues Avoidant Personality BDSM Kink Alternative Sex Culture Body image Codependency Commitment Issues Communication problems Control issues Dissociation Domestic Violence Drug and Alcohol Addiction Eating and Food-Related Issues Emptiness Expats Family of Origin Issues Family Problems Fatherhood Issues Forgiveness Gender Dysphoria Guilt and shame HIV / AIDS Immigration Issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural Concerns Panic disorder and panic attacks Polyamory / Nonmonogamous Relationships Post-traumatic stress Prejudice and Discrimination Process addiction (porn exercise gambling) Seasonal Affective Disorder (SAD) Self-Harm Self-love Sex Addiction Sexuality Smoking/Vaping Cessation Social anxiety and phobia Women's issues Young Adult Issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • ACA · Australia · 13060 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Stina Boro

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Calm Grateful Helped Recommend Support Understanding

Stina’s calm and understanding manner really helped see me through an acute period of stress. Very grateful for her support and would happily recommend her to other clients.

Apr 2024

How was your experience with Stina?

Frequently asked questions

Does Stina Boro offer telehealth visits?

Yes. Stina Boro works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Stina Boro speak?

Stina Boro speaks English.

How many years of experience does Stina Boro have?

Stina Boro has 6 years of experience.

Where is Stina Boro licensed to practice?

Stina Boro is licensed to practice in Australia.

Does Stina Boro accept clients outside of Australia?

Yes, Stina Boro accepts clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Stina Boro offer?

Stina Boro offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Stina Boro?

Stina Boro can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Stina Boro?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.