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Diana Ingram, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Diana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Diana. View 1 review
Great news, Diana is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Australia

Recent reviews

Diana has a way of making you feel comfortable to share your thoughts and feelings without feeling judged or pressured. The sessions we have had so far have been really helpful to me, just talking about my experiences to someone who has no vested interest or prior opinion is wonderful. I feel supported and understood. I look forward to my sessions and Diana always checks in with me to see how I am going in between sessions which I’ve never experienced. I can highly recommend Diana as a thoughtful, kind, and caring therapist who will help you through life’s challenges.

Reviewed March 2024

More about Diana

  • 22 years' experience
  • Female
  • PACFA

I am credentialed in Australia with 22 years of professional work experience. I have skills in helping clients who have experienced domestic/family violence, with stress and anxiety, trauma, & parenting issues. I also have experience working with clients who have depression. I have worked with couples, individuals, children, and adolescents, as well as assisting clients from first nations communities, those who are migrants, and people who are neurodiverse, and those who are gender diverse. I believe that you are the experts of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Trauma and abuse Parenting issues Depression Relationship issues Family conflicts Chronic pain, illness, and disability Commitment issues Communication problems Control issues Dissociation Divorce and separation Domestic violence Family of origin issues Family problems First responder issues Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Visually impaired Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

  • PACFA · Australia · 29511 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Diana Ingram

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
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1

Clients mention: Caring Comfortable Helpful Recommend Thoughtful Wonderful

Diana has a way of making you feel comfortable to share your thoughts and feelings without feeling judged or pressured. The sessions we have had so far have been really helpful to me, just talking about my experiences to someone who has no vested interest or prior opinion is wonderful. I feel supported and understood. I look forward to my sessions and Diana always checks in with me to see how I am going in between sessions which I’ve never experienced. I can highly recommend Diana as a thoughtful, kind, and caring therapist who will help you through life’s challenges.

Reviewed March 2024

How was your experience with Diana?

Frequently asked questions

Does Diana Ingram offer telehealth visits?

Yes. Diana Ingram works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Diana Ingram speak?

Diana Ingram speaks English.

How many years of experience does Diana Ingram have?

Diana Ingram has 22 years of experience.

Where is Diana Ingram licensed to practice?

Diana Ingram is licensed to practice in Australia.

Does Diana Ingram accept clients outside of Australia?

No, Diana Ingram does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Diana Ingram offer?

Diana Ingram offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).

How can I communicate with Diana Ingram?

Diana Ingram can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Diana Ingram?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.