She is simply the best therapist I’ve ever had, and I have had a few. With her, I was able to correct the course of my thoughts, my actions and my life. She helped me get to the core of some deep issues that have plagued me since childhood. She is a great listener, always gave me time to find my words, then validated everything I said. She would then carefully present alternative thought processes for me to consider or ask questions to take my mind in places that were new. Because she was in tune with me, she knew just what to say and how to say it. Highly recommend her!!!
Kristy Zufelt, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kristy. View 6 reviews
- Great news, Kristy is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
I have only had one short session so far, but have great faith in Kristys expertise.
More about Kristy
- 14 years' experience
- Female
- LCMHC
I am licensed in Utah with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Anger management
Coping with life changes
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Communication problems
Divorce and separation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Impulsivity
Intellectual disability
Men's issues
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Sex addiction
Sexuality
Traumatic brain injury
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
Licenses
Kristy Zufelt's National Provider Identifier (NPI) is 1598004970.
- LCMHC · Utah · 335050-6004 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kristy Zufelt
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is simply the best therapist I’ve ever had, and I have had a few. With her, I was able to correct the course of my thoughts, my actions and my life. She helped me get to the core of some deep issues that have plagued me since childhood. She is a great listener, always gave me time to find my words, then validated everything I said. She would then carefully present alternative thought processes for me to consider or ask questions to take my mind in places that were new. Because she was in tune with me, she knew just what to say and how to say it. Highly recommend her!!!
I have only had one short session so far, but have great faith in Kristys expertise.
Smart and insightful!
From the very first day I was matched with Kristy, she did so much to help me with my anxiety
Kristy is the best. She listens to all I have to say. She is patient while I find my words. She opens my mind with new possibilities and encourages me to reframe the things that are hard. She helps me make sense of my trauma and past. She validates my feelings, and helps me reach for deeper understanding and future goals. She cheers me on.
I've only been trying Better Help a couple weeks, and I already feel like I have been able to clear up a few issues. It seems to be mostly what Kristy is asking, and not as much what she is telling me. I admit to being skeptical, but I'm feeling more confident that this will help me. Thank you, Kristy.
Frequently asked questions
Does Kristy Zufelt offer telehealth visits?
Yes. Kristy Zufelt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristy Zufelt speak?
Kristy Zufelt speaks English.
How many years of experience does Kristy Zufelt have?
Kristy Zufelt has 14 years of experience.
Where is Kristy Zufelt licensed to practice?
Kristy Zufelt is licensed to practice in Utah.
Does Kristy Zufelt accept clients outside of the United States?
No, Kristy Zufelt does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristy Zufelt offer?
Kristy Zufelt offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT).
How can I communicate with Kristy Zufelt?
Kristy Zufelt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristy Zufelt?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.