Cait is extremely professional and approachable as a provider and offered strategies that were appropriate and helpful.
Caitlin "Cait" Carr, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Caitlin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Caitlin. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Minnesota
Recent reviews
More about Caitlin
- 9 years' experience
- Female
- LICSW
I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Caitlin "Cait" Carr's National Provider Identifier (NPI) is 1639694631.
- LICSW · Minnesota · 23738 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Caitlin "Cait" Carr
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Cait is extremely professional and approachable as a provider and offered strategies that were appropriate and helpful.
Frequently asked questions
Does Caitlin "Cait" Carr offer telehealth visits?
Yes. Caitlin "Cait" Carr works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Caitlin "Cait" Carr speak?
Caitlin "Cait" Carr speaks English.
How many years of experience does Caitlin "Cait" Carr have?
Caitlin "Cait" Carr has 9 years of experience.
Where is Caitlin "Cait" Carr licensed to practice?
Caitlin "Cait" Carr is licensed to practice in Minnesota.
Does Caitlin "Cait" Carr accept clients outside of the United States?
No, Caitlin "Cait" Carr does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Caitlin "Cait" Carr offer?
Caitlin "Cait" Carr offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Caitlin "Cait" Carr?
Caitlin "Cait" Carr can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Caitlin "Cait" Carr?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.