Sophie has been responsive, thoughtful, a good listener - what one would hope and expect, but also helps gently tease out actions and responses. Thank you.
Sophie Cooke, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sophie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sophie. View 8 reviews
- Great news, Sophie is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Sophie is an absolute rockstar! About 10 sessions in and she's stuck with me for life lol
More about Sophie
- 3 years' experience
- Female
- BACP
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. Therapy can provide you with a space to explore your thoughts and feelings, allowing you to view issues with more clarity and move forward in your life. Whatever has led you to this point, I believe I can offer you the safe space and time to make sense of how you are feeling, gain a clearer understanding of what is happening in your life, and ultimately improve your mental well being.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Sleeping disorders
Parenting issues
Career difficulties
ADHD
Licenses
- BACP · United Kingdom · 404154 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sophie Cooke
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sophie has been responsive, thoughtful, a good listener - what one would hope and expect, but also helps gently tease out actions and responses. Thank you.
Sophie is an absolute rockstar! About 10 sessions in and she's stuck with me for life lol
Sophie is a great therapist, that brings lots of positive energy and listens carefully. She helped me to reflect on my wellbeing and life and identify unhealthy patrons.
We have only had a couple of sessions but Sophie seems to be helpful and compassionate
Sophie is fantsaic!! She has really helped me understand things I never even thought of. She’s very easy to speak to and I highly recommend her.
Great experience :)
Sophie is friendly and listens well. She's very easy to talk to and often finds a way of asking questions in a way that makes you think about how you really feel and what you want.
Sophie helped me from the first session. She listened, advised and gave me some reassurances of my self worth, how to channel it and within a week I was already in a better mind frame! Looking forward to the next one already
Frequently asked questions
Does Sophie Cooke offer telehealth visits?
Yes. Sophie Cooke works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sophie Cooke speak?
Sophie Cooke speaks English.
How many years of experience does Sophie Cooke have?
Sophie Cooke has 3 years of experience.
Where is Sophie Cooke licensed to practice?
Sophie Cooke is licensed to practice in the United Kingdom.
Does Sophie Cooke accept clients outside of the United Kingdom?
Yes, Sophie Cooke accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sophie Cooke?
Sophie Cooke can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sophie Cooke?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.