I find Mary to be extremely thoughtful, compassionate, and knoweledgeable. I have a special appreciation for her ability to listen actively and ask powerful questions that challenge me to think deeply.
Mary Alfinito, LCSW-R
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mary is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Mary. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Mary listens to me and helps me move forward in life with constructive talk and solutions. I’m very happy with her as my therapist!
More about Mary
- 40 years' experience
- Female
- LCSW-R
I am licensed in New York with 40 years of professional work experience. I work with children adolescents and adults of all ages for 40 years. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, coping with grief and loss, depression, OCD-obsessions and compulsions, ADD, ADHD, learning disabilities, relationship conflicts, developmental disabilities, disabilities of all types physical as well as emotional, autism, substance abuse and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
LGBT
Grief
Depression
ADHD
Trauma and abuse
Self esteem
Career difficulties
Coping with life changes
Coaching
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Divorce and separation
Emptiness
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Trauma-Focused Therapy
Licenses
Mary Alfinito's National Provider Identifier (NPI) is 1205950169.
- LCSW-R · New York · 032697 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mary Alfinito
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I find Mary to be extremely thoughtful, compassionate, and knoweledgeable. I have a special appreciation for her ability to listen actively and ask powerful questions that challenge me to think deeply.
Mary listens to me and helps me move forward in life with constructive talk and solutions. I’m very happy with her as my therapist!
Mary is wonderful and listens
Mary is a wonderful person who understands me completely. She is very caring and sympathetic. I am always happy to speak to her knowing I will have great results
Mary is considerate and respectful, she is also happy to listen to my needs and meets me where I am. I feel she has changed her style of talking to me as she has learned more about me and how I operate which I really appreciate. Would definitely recommend her to anyone!
Mary has been such a wonderful support for me in a time of need. She has been a pair of ears to hear out my concerns and struggles and has helped me discuss options for me to overcome issues I’ve been having personally and in my relationship. She is very knowledgeable and has a lot of experience which certainly helped when I discussed issues with my relationship and work related issues that impacted the relationship. She has been an invaluable support that I needed during this time and I am very grateful for that!
I get very nervous talking to people, especially people I don’t know, and I am very comfortable talking with her
Frequently asked questions
Does Mary Alfinito offer telehealth visits?
Yes. Mary Alfinito works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mary Alfinito speak?
Mary Alfinito speaks English.
How many years of experience does Mary Alfinito have?
Mary Alfinito has 40 years of experience.
Where is Mary Alfinito licensed to practice?
Mary Alfinito is licensed to practice in New York.
Does Mary Alfinito accept clients outside of the United States?
No, Mary Alfinito does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mary Alfinito offer?
Mary Alfinito offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy.
How can I communicate with Mary Alfinito?
Mary Alfinito can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mary Alfinito?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.