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Anna Guha, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Anna. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Anna went above and beyond today to make me whole

Reviewed September 2024

Anna has a diverse set of skills suited to help persons experiencing work trauma and general life/marriage therapy. She seems genuinely insightful and concerned but not overbearing. I appreciate her help very much.

Reviewed April 2024

More about Anna

  • 6 years' experience
  • Female
  • LMFT

Hello, I'm Anna Guha, an LMFT with six years experience in clinical counseling. I have worked closely with individuals struggling with addiction, depression, anxiety, chronic illness, and relationship issues. I've helped people from age six to eighty-six feel better about themselves and learn how to manage and thrive in change. My therapeutic approach blends person-centered and humanistic therapies, with an existential stance. Our freedom is a mixed-bag, liberating us while weighing us down with responsibility. You are the expert on your life, and your preferences and goals will guide the therapeutic process. I will help you embrace the freedom to create your own meaning and purpose, and help you learn how to navigate life’s challenges with authenticity and resilience.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Aging and geriatric issues Chronic pain, illness, and disability Communication problems Guilt and shame Isolation / loneliness Life purpose Mood disorders Social anxiety and phobia

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Motivational Interviewing

Licenses

Anna Guha's National Provider Identifier (NPI) is 1730701467.

  • LMFT · California · 145217 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Anna Guha

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Insightful

Anna went above and beyond today to make me whole

Reviewed September 2024

Anna has a diverse set of skills suited to help persons experiencing work trauma and general life/marriage therapy. She seems genuinely insightful and concerned but not overbearing. I appreciate her help very much.

Reviewed April 2024

How was your experience with Anna?

Frequently asked questions

Does Anna Guha offer telehealth visits?

Yes. Anna Guha works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anna Guha speak?

Anna Guha speaks English.

How many years of experience does Anna Guha have?

Anna Guha has 6 years of experience.

Where is Anna Guha licensed to practice?

Anna Guha is licensed to practice in California.

Does Anna Guha accept clients outside of the United States?

No, Anna Guha does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anna Guha offer?

Anna Guha offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Motivational Interviewing.

How can I communicate with Anna Guha?

Anna Guha can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anna Guha?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.