Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Rachel-Anne Rapoza, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachel-Anne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Rachel-Anne. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Oregon

Recent reviews

Rachel is very insightful, wise, respectful, and helpful! I have enjoyed therapy with her and really appreciate her perspective in assisting me with my concerns.

Reviewed March 2024

More about Rachel-Anne

  • 10 years' experience
  • Female
  • LCSW

I am a Licensed Clinical Social Worker in Oregon with 10+ years of professional work experience. I have worked in the medical field for several years, and have experience working with individuals with a variety of needs.

My style is laid back, client-focused, non-judgmental, compassionate, and I also believe in the importance of humor. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression.

I will work with you to set achievable goals for therapy, and will walk with you as you work toward these goals. I often utilize worksheets or other exercises to help guide us along the way.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Parenting issues Aging and Geriatric Issues Blended Family Issues Caregiver issues and stress Chronic pain illness and disability Co-morbidity Communication problems Divorce and separation Family Problems Isolation / loneliness Postpartum Depression Women's issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Rachel-Anne Rapoza's National Provider Identifier (NPI) is 1306153085.

  • LCSW · Oregon · L8177 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Rachel-Anne Rapoza

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Helpful Insightful

Rachel is very insightful, wise, respectful, and helpful! I have enjoyed therapy with her and really appreciate her perspective in assisting me with my concerns.

Reviewed March 2024

How was your experience with Rachel-Anne?

Frequently asked questions

Does Rachel-Anne Rapoza offer telehealth visits?

Yes. Rachel-Anne Rapoza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel-Anne Rapoza speak?

Rachel-Anne Rapoza speaks English.

How many years of experience does Rachel-Anne Rapoza have?

Rachel-Anne Rapoza has 10 years of experience.

Where is Rachel-Anne Rapoza licensed to practice?

Rachel-Anne Rapoza is licensed to practice in Oregon.

Does Rachel-Anne Rapoza accept clients outside of the United States?

No, Rachel-Anne Rapoza does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rachel-Anne Rapoza offer?

Rachel-Anne Rapoza offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Rachel-Anne Rapoza?

Rachel-Anne Rapoza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel-Anne Rapoza?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.