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Lynda Woods, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lynda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Lynda. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Arizona and Montana

Recent reviews

Lynda is a very kind and thoughtful Therapist.

Reviewed September 2024

More about Lynda

  • 10 years' experience
  • Female
  • LCSW

Thank you for taking a risk and reaching out for help. It takes a lot of courage to take that first step towards change and I'm glad you're here. I look forward to helping you look at barriers that are keeping you from living your best life. I've worked with hundreds of people over the past 10+ years facing challenges just like you including trauma, depression, anxiety, life stressors, grief and coping with addictions. It is an honor to work with people as they explore challenges that are blocking them from experiencing the life they envision. My goal is work with you to develop a plan to address your specific needs in an environment where you feel supported and validated.

I celebrate all individuals and believe in treating everyone with respect, sensitivity, and compassion. I look forward to working with you!

Specialties

Stress Anxiety Addictions Trauma and abuse Depression Coping with life changes Abandonment Aging and Geriatric Issues Attachment issues Body image Caregiver issues and stress Chronic pain illness and disability Codependency Commitment Issues Communication problems Domestic Violence Emptiness Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Military and Veterans Issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Lynda Woods's National Provider Identifier (NPI) is 1477005932.

  • LCSW · Arizona · LCSW-18965 · Expires September 2026
  • LCSW · Montana · BBH-LCSW-LIC-20666 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Lynda Woods

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Thoughtful

Lynda is a very kind and thoughtful Therapist.

Reviewed September 2024

How was your experience with Lynda?

Frequently asked questions

Does Lynda Woods offer telehealth visits?

Yes. Lynda Woods works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lynda Woods speak?

Lynda Woods speaks English.

How many years of experience does Lynda Woods have?

Lynda Woods has 10 years of experience.

Where is Lynda Woods licensed to practice?

Lynda Woods is licensed to practice in Arizona and Montana.

Does Lynda Woods accept clients outside of the United States?

No, Lynda Woods does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lynda Woods offer?

Lynda Woods offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Lynda Woods?

Lynda Woods can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lynda Woods?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.