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Samantha Eblet, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Samantha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Samantha is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Samantha

  • 3 years' experience
  • Female
  • BACP

Hi - thank you for your courage to seek out a more fulfilling and happier life taking the first steps towards making a change.

I'm looking forward to hearing all about you. To help you make sure I'm the right person to help you...

A little about me...

Professionally:

I am here to support & empower you in your personal journey.

My core training is rooted in Person Centred Therapy - I will hear you and be present with you without judgement.

I believe that we are all capable of making changes in our lives to lead to a better quality of life, enabling us to thrive.

I am credentialed in the UK with 5 years of professional work experience that I completed whilst studying for my diploma in therapeutic counselling and whilst working for my local community mental health team.

I completed a Psychology BSc(hons) in 2017 and have continued further professional development gaining:

Level 2 in Autism Awareness

Level 2 in Self Harm and Suicide Awareness

Level 2 Reiki

Level 2 Nutrition

Diploma in Yoga

Level 3 in Education and Training

Mental Health First Aid

Level 4 Diploma in Therapeutic Counselling

Certificate in childhood trauma and recovery

Level 5 Mindfulness

I worked for the community mental health team supporting people with addictions, depression, lack of motivation, anxiety, agoraphobia, relationship struggles, diagnosis of autism, bi-polar, personality disorders, schizophrenia, dissociative disorder and many other people with many other life situations and diagnosis, to help people make positive changes to live a more empowered and fulfilling life.

I have supported people through surf therapy and I value and appreciate the positive impact that our connection with the natural environment can have.

I have experience in helping clients with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

I will tailor our dialog and treatment plan to meet your unique and specific needs.

I have regular supervision to ensure I'm working ethically and competently.

Personally:

I am 38, a mother of three children aged 19, 13 and 1 years of age, and a grandmother. I am a passionate photographer and enjoy art, crafts, walking, mountain walks, kayaking, sea swimming, meditation, reading, learning and exploring new places.

I have found my outdoor hobbies in particular keep me grounded and feeling fulfilled and energised. Nature can provide a lot of peace and clarity to enable me to make the changes that I personally need to make to improve my own wellbeing.

I have personal experience with anxiety, depression, disordered eating, addiction, adverse childhood experiences, suicidal thoughts and feeling, self harm, workplace bullying, abusive relationships.

• Please note : Due to my current workload and maintaining consistency for people my current availability is limited to Wednesday at 1:30pm 2:30pm & 3:30pm•

If you feel that you can relate to me, I really look forward to hearing from you.

Take care and warm wishes,

Sam

Specialties

Stress Anxiety Trauma and abuse Self esteem Coping with life changes Compassion fatigue Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression ADHD Abandonment Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family problems Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Mindfulness Therapy

Licenses

  • BACP · United Kingdom · 404947 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Samantha Eblet offer telehealth visits?

Yes. Samantha Eblet works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Samantha Eblet speak?

Samantha Eblet speaks English.

How many years of experience does Samantha Eblet have?

Samantha Eblet has 3 years of experience.

Where is Samantha Eblet licensed to practice?

Samantha Eblet is licensed to practice in the United Kingdom.

Does Samantha Eblet accept clients outside of the United Kingdom?

No, Samantha Eblet does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Samantha Eblet offer?

Samantha Eblet offers clients Client-Centered Therapy and Mindfulness Therapy.

How can I communicate with Samantha Eblet?

Samantha Eblet can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Samantha Eblet?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.