Sabrina Benson, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sabrina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Mississippi and Texas
More about Sabrina
- 10 years' experience
- Female
- LCSW
I am licensed in the states of Mississippi and Texas with over 10 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, career difficulties, work/life balance, self-care, anxiety, learning disorders, developmental disorders, and depression, just to name a few.
You are the expert of your story and your current situation. You have many strengths and abilities that will assist you in overcoming barriers that challenge you and interfere with your daily life. It takes courage and will power to seek out a more fulfilling and happier life and to take the first steps towards a meaningful change. I am here to support and empower you in your journey to overcome what currently seems to be holding you back from what you desire for your life.
I look forward to working with you and assisting you to achieve what your heart desires. We will work together for you to achieve a new sense of freedom! Be well! Your horizons are infinite!!!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
Licenses
Sabrina Benson's National Provider Identifier (NPI) is 1467141754.
- LCSW · Mississippi · C10539 · Expires April 2025
- LCSW · Texas · 106625 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sabrina Benson
Frequently asked questions
Does Sabrina Benson offer telehealth visits?
Yes. Sabrina Benson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sabrina Benson speak?
Sabrina Benson speaks English.
How many years of experience does Sabrina Benson have?
Sabrina Benson has 10 years of experience.
Where is Sabrina Benson licensed to practice?
Sabrina Benson is licensed to practice in Mississippi and Texas.
Does Sabrina Benson accept clients outside of the United States?
Yes, Sabrina Benson accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sabrina Benson offer?
Sabrina Benson offers clients Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).
How can I communicate with Sabrina Benson?
Sabrina Benson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sabrina Benson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.