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Claire Capek, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Claire is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Claire

  • 3 years' experience
  • Female
  • BACP

Hello I'm Claire, I am an Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy. I have particular experience in working with abuse which has given me the expertise in helping clients with stress and anxiety, depression, self esteem, relationship and family issues.

I offer a warm approachable nature and calming space for you to be yourself in sessions. I practice with a grounded, safe, and authentic space for you to be seen and heard. I work alongside you in exploring and connecting with your experiences, feelings and insights that can offer a deeper understanding of yourself, bringing about your sense of empowerment to move towards living your life with positive change.

Qualifications and Experience

As an Integrative Counsellor I have trained using a combination of person-centred and psychodynamic approaches. In brief, I offer a client-centred therapeutic relationship with an empathetic, non-judgmental, honest and collaborative approach to working with you. This also involves thinking about and exploring how your past impacts your current lived experience.

Level 4 Diploma in Therapeutic Counselling CPCAB

Level 3 Certificate in Counselling Studies CPCAB

Level 2 Certificate in Counselling Skills CPCAB

BA (Hons) Cultural Studies Staffordshire University

MA International Relations University of Reading

- Experienced in counselling survivors of sexual abuse and violence.

- Experienced with providing therapy to clients working within the educational sector.

- I am inclusive and have worked with a diverse community of people of different ages, backgrounds and cultures.

Please note: I work with clients via the live video sessions and live audio sessions only.

I understand and value the importance of taking the first steps into your therapy journey and I look forward to working with you.

Kindest Regards, Claire

Specialties

Stress Anxiety Trauma and abuse Self esteem Depression Coping with life changes Relationship issues Family conflicts Abandonment Emptiness Family Problems Guilt and shame Post-traumatic stress Prejudice and Discrimination Self-love Sexual Assault and Abuse

Treatment Approaches

  • Client-Centered Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 394414 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Claire Capek offer telehealth visits?

Yes. Claire Capek works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Claire Capek speak?

Claire Capek speaks English.

How many years of experience does Claire Capek have?

Claire Capek has 3 years of experience.

Where is Claire Capek licensed to practice?

Claire Capek is licensed to practice in the United Kingdom.

Does Claire Capek accept clients outside of the United Kingdom?

No, Claire Capek does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Claire Capek offer?

Claire Capek offers clients Client-Centered Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy.

How can I communicate with Claire Capek?

Claire Capek can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Claire Capek?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.