Tricia is amazing and I believe we were supposed to find each other in this journey of life! I am so thankful for her!
Tricia Houghtby, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tricia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Tricia. View 1 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida and Vermont
Recent reviews
More about Tricia
- 10 years' experience
- Female
- LCSW, LICSW
Hi! I'm glad you're here!
Let me introduce myself. My name is Tricia Houghtby and I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW) and Licensed Independent Clinical Social Worker (LICSW) with a decade of experience helping individuals navigate life's challenges. With licenses in both Vermont and Florida, I have had the privilege of supporting clients from diverse backgrounds in their journeys towards healing and growth.
Specializing in areas such as stress and anxiety, LGBTQ+ related issues, trauma and abuse, as well as motivation, self-esteem, and confidence building, I like to approach therapy with a deep understanding of the unique struggles individuals may face. I believe it is important to create a safe and nonjudgmental space where people can explore their thoughts and emotions freely. I look forward to moments of shared laughter, yet I also recognize the importance of delving into deeper and more challenging reflections. Whether we're sharing light-hearted moments or exploring complex emotions, I want you to know that I'm here to support you every step of the way.
As a clinician I tailor the therapeutic approach to meet the specific needs of each person, drawing from a diverse range of modalities including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based techniques, socratic, existential, motivational and narrative therapy. With an integrative approach this ensures that each person receives individualized care that resonates with their personal experiences and goals.
Above all, it is my hope that kindness, warmth, and genuine care for each person will be reflected in your experience as we explore your goals. I believe in the power of the therapeutic relationship and strive to create an environment where people feel accepted, understood, and supported. Whether you're seeking to overcome past traumas, manage stress and anxiety, explore your identity, or enhance your self-esteem, I am here to walk alongside you on your journey towards healing and self-discovery.
In my spare time, I enjoy being outdoors, traveling, and being a nuisance to my family and friends, particularly furry and feathered companions.
Specialties
Stress
Anxiety
LGBT
Trauma and abuse
Self esteem
Depression
Aging and Geriatric Issues
Divorce and separation
Domestic Violence
Drug and Alcohol Addiction
Family of Origin Issues
Family Problems
Gender Dysphoria
Guilt and shame
Intellectual Disability
Mood disorders
Obsessions
Compulsions
and OCD
Panic disorder and panic attacks
Postpartum Depression
Post-traumatic stress
Pregnancy and childbirth
Women's issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Tricia Houghtby's National Provider Identifier (NPI) is 1750801171.
- LCSW · Florida · SW15997 · Expires March 2025
- LICSW · Vermont · 089.0135797 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Tricia Houghtby
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tricia is amazing and I believe we were supposed to find each other in this journey of life! I am so thankful for her!
Frequently asked questions
Does Tricia Houghtby offer telehealth visits?
Yes. Tricia Houghtby works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tricia Houghtby speak?
Tricia Houghtby speaks English.
How many years of experience does Tricia Houghtby have?
Tricia Houghtby has 10 years of experience.
Where is Tricia Houghtby licensed to practice?
Tricia Houghtby is licensed to practice in Florida and Vermont.
Does Tricia Houghtby accept clients outside of the United States?
No, Tricia Houghtby does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tricia Houghtby offer?
Tricia Houghtby offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Tricia Houghtby?
Tricia Houghtby can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tricia Houghtby?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to a few days to be matched to a therapist.