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Tarulata Mathur, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tarulata is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Tarulata. View 1 review
Great news, Tarulata is accepting new clients!
She is normally fully-booked.
Speaks English, Gujarati, and Hindi
Offers Telehealth visits
Licensed in Australia

Recent reviews

Tarulata is a great listener and also very helpful with giving weekly tasks to help me away from our sessions I find her very valuable as a therapist highly recommend. I have got great value from just 3 sessions

Reviewed April 2024

More about Tarulata

  • 20 years' experience
  • Female
  • PACFA

I am credentialed in Australia with years of professional work experience. I have experience in public sectors, no for profits, NGOs, and private practice in and outside Australia.

I am offering only weekends at the moment due to my other work commitments. If weekend is what suits you you can visit my calendar and see what time and method suits you. I would prefer video and calling methods as I believe that can allow therapist to understand real time emotions and feelings as well as establish the connections with their client which can help the therapy. I have expertise in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Relationship issues Family conflicts Trauma and abuse Grief Coping with life changes Stress Anxiety Eating disorders Parenting issues Anger management Self esteem Depression ADHD Body image Caregiver issues and stress Communication problems Family problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Post-traumatic stress Self-love Women's issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • PACFA · Australia · 25940 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Tarulata Mathur

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Great Helpful Recommend Great listener

Tarulata is a great listener and also very helpful with giving weekly tasks to help me away from our sessions I find her very valuable as a therapist highly recommend. I have got great value from just 3 sessions

Reviewed April 2024

How was your experience with Tarulata?

Frequently asked questions

Does Tarulata Mathur offer telehealth visits?

Yes. Tarulata Mathur works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tarulata Mathur speak?

Tarulata Mathur speaks English, Gujarati, and Hindi.

How many years of experience does Tarulata Mathur have?

Tarulata Mathur has 20 years of experience.

Where is Tarulata Mathur licensed to practice?

Tarulata Mathur is licensed to practice in Australia.

Does Tarulata Mathur accept clients outside of Australia?

No, Tarulata Mathur does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tarulata Mathur offer?

Tarulata Mathur offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Tarulata Mathur?

Tarulata Mathur can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tarulata Mathur?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.