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Natasha Garcia, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Natasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Natasha. View 3 reviews
Great news, Natasha is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

My therapist has helped me in too many way to describe. She cries when I cry, and laughs with me and always reminds me nothing is too far out of my comfort zone and I can accomplish anything I set my mind too no matter the circumstances

Reviewed August 2024

She's patient, a good listener and extremely kind. The kindness is what I needed most.

Reviewed June 2024

More about Natasha

  • 3 years' experience
  • Female
  • LMHC

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Self esteem Depression Coping with life changes ADHD LGBT Trauma and abuse Intimacy-related issues Body image Communication problems Divorce and separation First Responder Issues Life purpose Panic disorder and panic attacks Polyamory / Nonmonogamous Relationships Pregnancy and childbirth Self-love Sexuality Women's issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Natasha Garcia's National Provider Identifier (NPI) is 1578314506.

  • LMHC · Florida · MH23508 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Natasha Garcia

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

3 reviews

5
4
3
2
1

Clients mention: Attentive Caring Helped

My therapist has helped me in too many way to describe. She cries when I cry, and laughs with me and always reminds me nothing is too far out of my comfort zone and I can accomplish anything I set my mind too no matter the circumstances

Reviewed August 2024

She's patient, a good listener and extremely kind. The kindness is what I needed most.

Reviewed June 2024

I love her! So sweet, caring , and attentive. Blessed to have her as my therapist.

Reviewed May 2024

How was your experience with Natasha?

Frequently asked questions

Does Natasha Garcia offer telehealth visits?

Yes. Natasha Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Natasha Garcia speak?

Natasha Garcia speaks English.

How many years of experience does Natasha Garcia have?

Natasha Garcia has 3 years of experience.

Where is Natasha Garcia licensed to practice?

Natasha Garcia is licensed to practice in Florida.

Does Natasha Garcia accept clients outside of the United States?

No, Natasha Garcia does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Natasha Garcia offer?

Natasha Garcia offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Natasha Garcia?

Natasha Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Natasha Garcia?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.