Absolutely the best. I feel so understood and appreciated. Thank you Kathryn!
Kathryn Zarko, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kathryn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kathryn. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Hawaii
Recent reviews
Kathryn is easy going and very easy to get close to. You feel heard and she helps analyze your feelings negative or positive and helps you to think of them in a different light.
More about Kathryn
- 5 years' experience
- Female
- LMFT
Aloha, my name is Katie Zarko and I'm the creator of Therapeutic Eating, LLC. Nothing catastrophic has to warrant seeking a therapist, you get to be here just because. I work with individuals, couples/couples issues, and teens. I specialize in addiction, anxiety, depression and women's issues including lifestyle modifications. I help to bring comfort to the discomfort and cultivate safety where there's survival. I'll help you improve your self dialogue and hone honesty which is the root of recovery. I provide the attention & trust you deserve and encourage you toward cultivating long term contentment.
Monday - Friday 8am-6pm. Bimonthly weekday evenings 4-7pm and every other Saturday 8am-1pm.
Specialties
Stress
Anxiety
Addictions
Intimacy-related issues
Eating disorders
Parenting issues
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Body image
Codependency
Commitment issues
Dependent personality
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Jealousy
Money and financial issues
Obsessions
compulsions
and OCD
Polyamory / non-monogamous relationships
Self-love
Sexuality
Somatization
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Licenses
Kathryn Zarko's National Provider Identifier (NPI) is 1265291868.
- LMFT · Hawaii · MFT-894 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kathryn Zarko
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Absolutely the best. I feel so understood and appreciated. Thank you Kathryn!
Kathryn is easy going and very easy to get close to. You feel heard and she helps analyze your feelings negative or positive and helps you to think of them in a different light.
As a first time receiver of therapy, Kathryn has been incredibly patient, flexible, and supportive. I am grateful for the safe space she has created.
She is an amazing therapist and I have loved my time with her! She is so sympathetic, but also brings the reality into situations. I would recommend her 10/10!
Kathryn makes me feel heard and I trust her the way I would trust a family friend or a close aunt. She’s slightly older than me I believe but that means she’s close enough in age to understand what I’m going through. I feel safe telling her anything and with each appointment she is helping me get out of this hole I’ve dug myself in. 10/10 recommend, but I also want to keep her forever so I’m hoping as she grows I can still be in her circle
I finally found a therapist who build trust and help me understand myself in a way when I don’t feel pressured. She supports me and I always leave our sessions uplifted. I really gained self confidence and positive attitude after few weeks of therapy.
Kathryn has been very helpful and I always walk away feeling better.
Frequently asked questions
Does Kathryn Zarko offer telehealth visits?
Yes. Kathryn Zarko works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kathryn Zarko speak?
Kathryn Zarko speaks English.
How many years of experience does Kathryn Zarko have?
Kathryn Zarko has 5 years of experience.
Where is Kathryn Zarko licensed to practice?
Kathryn Zarko is licensed to practice in Hawaii.
Does Kathryn Zarko accept clients outside of the United States?
Yes, Kathryn Zarko accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kathryn Zarko offer?
Kathryn Zarko offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, and Internal Family Systems.
How can I communicate with Kathryn Zarko?
Kathryn Zarko can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kathryn Zarko?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.