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Janet Giles, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Janet is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Janet

  • 21 years' experience
  • Female
  • LMFT

Hello

My name is Janet Giles and I am a licensed Marriage and Family Therapist in California. My experience has been in a variety of clinical settings over the past 20 years. I have also taught psychology courses as an adjunct professor for National University in their counseling program. Courses include Lifespan Development, Child and Adolescent Development, Theories of Personality and Psychopathology. It can be intimidating to take the first step toward personal growth and healing, so I congratulate you for your courage. It is my goal to create the most comfortable and safe environment for our work together.

Some areas of expertise include parenting, relationship issues, victims of abuse and domestic violence, anxiety and depression. I have worked with people

that just need some extra support as they face a new life challenge, as well as those suffering great loss and hardships. My approach varies due to the issue of focus. I primarily utilize a combination of Cognitive Behavioral Therapy, Client and Strength Based, and Mindfulness interventions. However, other modalities are drawn upon if indicated.

I am also an artist and have been accepted into several art exhibitions. I try to bring my sense of creativity into the therapeutic process. I also enjoy sewing, knitting and a good game of chess.

It is my belief that the therapeutic relationship is vital to the success of treatment. I look forward to our meeting and will be honored to join you on your journey toward wellness and a more fulfilling life.

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Depression Trauma and abuse Grief Intimacy-related issues Anger management Self esteem Compassion fatigue ADHD Caregiver issues and stress Codependency Communication problems

Licenses

Janet Giles's National Provider Identifier (NPI) is 1124334941.

  • LMFT · California · 46298 · Expires May 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Janet Giles offer telehealth visits?

Yes. Janet Giles works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Janet Giles speak?

Janet Giles speaks English.

How many years of experience does Janet Giles have?

Janet Giles has 21 years of experience.

Where is Janet Giles licensed to practice?

Janet Giles is licensed to practice in California.

Does Janet Giles accept clients outside of the United States?

No, Janet Giles does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Janet Giles?

Janet Giles can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Janet Giles?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.