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Melissa Shadforth, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia
Accepts worldwide clients

More about Melissa

  • 6 years' experience
  • Female
  • PACFA

I am credentialed in Australia with six years of clinical counselling experience following 20 years in professional and financial services in Australia, the United States, and Hong Kong. I have experience in helping clients with self regulation, stress management, depression and anxiety, trauma, relationships, parenting, grief and loss, self esteem and confidence, life transitions, work and career issues. I believe relationships are core to creating a safe space for present moment awareness in the mind and body, encouraging reflection, learning, and exploration of a more integrated way of being. I will meet you where you are at today with compassion and without judgement, using an integrative therapeutic approach.

Specialties

Stress Anxiety Relationship issues Parenting issues Self esteem ADHD Addictions Family conflicts Trauma and abuse Grief Intimacy-related issues Anger management Career difficulties Depression Coping with life changes Coaching Compassion fatigue Attachment issues Autism and Asperger Syndrome Avoidant Personality Blended Family Issues Caregiver issues and stress Co-morbidity Commitment Issues Communication problems Control issues Coping with Natural or Human-Caused Disaster Divorce and separation Domestic Violence Emptiness Expats Family of Origin Issues Family Problems Forgiveness Guilt and shame Immigration Issues Impulsivity Isolation / loneliness Life purpose Midlife crisis Postpartum Depression Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia Somatization Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Mindfulness Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • PACFA · Australia · 25708 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space. Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Melissa Shadforth offer telehealth visits?

Yes. Melissa Shadforth works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Melissa Shadforth speak?

Melissa Shadforth speaks English.

How many years of experience does Melissa Shadforth have?

Melissa Shadforth has 6 years of experience.

Where is Melissa Shadforth licensed to practice?

Melissa Shadforth is licensed to practice in Australia.

Does Melissa Shadforth accept clients outside of Australia?

Yes, Melissa Shadforth accepts clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Melissa Shadforth offer?

Melissa Shadforth offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Melissa Shadforth?

Melissa Shadforth can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Melissa Shadforth?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to a few days to be matched to a therapist.