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Tami Lybeck-Garner, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tami is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Oregon

More about Tami

  • 3 years' experience
  • Female
  • LPC

I am licensed in Oregon with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Self esteem Depression Coping with life changes Compassion fatigue Aging and Geriatric Issues Attachment issues Body image Cancer Caregiver issues and stress Codependency Communication problems Coping with Natural or Human-Caused Disaster Emptiness Family of Origin Issues Forgiveness Guilt and shame Hospice and End of Life Counseling Impulsivity Isolation / loneliness Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Phobias Postpartum Depression Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Tami Lybeck-Garner's National Provider Identifier (NPI) is 1578052304.

  • LPC · Oregon · C7991 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions. Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Tami Lybeck-Garner offer telehealth visits?

Yes. Tami Lybeck-Garner works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tami Lybeck-Garner speak?

Tami Lybeck-Garner speaks English.

How many years of experience does Tami Lybeck-Garner have?

Tami Lybeck-Garner has 3 years of experience.

Where is Tami Lybeck-Garner licensed to practice?

Tami Lybeck-Garner is licensed to practice in Oregon.

Does Tami Lybeck-Garner accept clients outside of the United States?

No, Tami Lybeck-Garner does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tami Lybeck-Garner offer?

Tami Lybeck-Garner offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Tami Lybeck-Garner?

Tami Lybeck-Garner can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tami Lybeck-Garner?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.